Best of the Decade: Top 25 Girls Performances @ WMC Championship

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55 Meter Dash

Rank Time Athlete/Team Grade Meet Date Place
1 7.07
Lake Region High School
2015
2 7.37
York High School
2009
3 7.50
Gray New Gloucester High School
2012
4 7.55
York High School
2011
5 7.59
Fryeburg Academy
2012
6 7.60
Fryeburg Academy
2017
7 7.63
Falmouth High School
2014
8 7.68
Gray New Gloucester High School
2019
9 7.70
Wells High School
2015
10 7.71
Yarmouth High School
2016
11 7.72
Falmouth High School
2011
12 7.76
Cape Elizabeth High School
2014
13 7.77
Falmouth High School
2016
13 7.77
Wells High School
2020
15 7.79
Wells High School
2010
15 7.79
Greely High School
2011
17 7.80
Gray New Gloucester High School
2018
18 7.81
Greely High School
2010
19 7.82
Traip Academy
2014
20 7.83
Falmouth High School
2009
21 7.85
Falmouth High School
2019
21 7.85
Traip Academy
2014
21 7.85
Wells High School
2012
21 7.85
Greely High School
2014
25 7.87
Fryeburg Academy
2018
25 7.87
Freeport High School
2014

200 Meter Dash

Rank Time Athlete/Team Grade Meet Date Place
1 25.67
Lake Region High School
2015
2 26.38
Greely High School
2009
3 26.88
Gray New Gloucester High School
2012
4 27.09
Fryeburg Academy
2012
5 27.24
Poland Regional High School
2009
6 27.42
York High School
2010
7 27.50
Cape Elizabeth High School
2020
8 27.54
Falmouth High School
2011
9 27.55
Freeport High School
2014
10 27.73
Falmouth High School
2016
11 27.76
Yarmouth High School
2016
11 27.76
Gray New Gloucester High School
2019
13 27.78
York High School
2011
14 27.97
Yarmouth High School
2010
14 27.97
Greely High School
2014
16 28.01
Poland Regional High School
2013
17 28.07
Falmouth High School
2009
18 28.10
Fryeburg Academy
2018
18 28.10
Wells High School
2010
20 28.11
Falmouth High School
2014
21 28.13
Greely High School
2015
22 28.14
Falmouth High School
2019
22 28.14
Fryeburg Academy
2012
22 28.14
Greely High School
2010
25 28.23
Wells High School
2015

400 Meter Dash

Rank Time Athlete/Team Grade Meet Date Place
1 1:00.80
Traip Academy
2015
2 1:01.06
Poland Regional High School
2009
3 1:01.25
Freeport High School
2014
4 1:01.39
Fryeburg Academy
2012
5 1:01.44
York High School
2018
6 1:01.45
Greely High School
2009
7 1:02.20
Greely High School
2013
8 1:02.36
York High School
2011
9 1:02.47
Poland Regional High School
2013
10 1:02.84
Poland Regional High School
2011
11 1:02.95
Freeport High School
2020
12 1:02.96
Falmouth High School
2010
13 1:03.15
Greely High School
2013
14 1:03.24
York High School
2009
15 1:03.37
Freeport High School
2010
16 1:03.53
Falmouth High School
2017
17 1:03.81
York High School
2014
18 1:03.91
Lake Region High School
2013
19 1:03.99
Falmouth High School
2013
20 1:04.00
Traip Academy
2012
21 1:04.25
Falmouth High School
2019
21 1:04.25
York High School
2016
23 1:04.34
Yarmouth High School
2016
24 1:04.42
Wells High School
2015
25 1:04.87
Freeport High School
2016

800 Meter Run

Rank Time Athlete/Team Grade Meet Date Place
1 2:20.40
Yarmouth High School
2018
2 2:22.70
Falmouth High School
2019
3 2:24.62
Cape Elizabeth High School
2011
4 2:27.25
Greely High School
2013
5 2:27.38
Greely High School
2010
6 2:27.41
York High School
2011
7 2:28.51
York High School
2015
8 2:29.01
Poland Regional High School
2011
9 2:29.16
Cape Elizabeth High School
2015
10 2:30.51
Cape Elizabeth High School
2014
11 2:31.34
Greely High School
2012
12 2:31.50
York High School
2018
13 2:31.65
Falmouth High School
2016
14 2:31.69
Freeport High School
2014
15 2:33.25
Greely High School
2013
16 2:33.63
Cape Elizabeth High School
2015
17 2:33.97
North Yarmouth Academy
0
18 2:34.19
Lake Region High School
2013
19 2:34.30
York High School
2017
20 2:34.34
Lake Region High School
2016
21 2:34.47
Fryeburg Academy
2010
22 2:34.52
Falmouth High School
2010
23 2:34.60
Falmouth High School
2010
24 2:34.80
Gray New Gloucester High School
2019
25 2:34.90
North Yarmouth Academy
2012

One Mile Run

Rank Time Athlete/Team Grade Meet Date Place
1 5:09.19
Greely High School
2014
2 5:12.91
Falmouth High School
2019
3 5:13.22
Greely High School
2017
4 5:18.86
Cape Elizabeth High School
2011
5 5:20.86
Yarmouth High School
2017
6 5:21.10
Greely High School
2019
7 5:24.63
York High School
2014
8 5:25.45
Poland Regional High School
2011
9 5:27.05
York High School
2011
10 5:27.84
Cape Elizabeth High School
2009
11 5:30.29
Fryeburg Academy
2016
12 5:30.31
Greely High School
2018
13 5:30.70
Cape Elizabeth High School
2011
14 5:36.69
Cape Elizabeth High School
2010
15 5:37.68
Freeport High School
2013
16 5:38.83
Cape Elizabeth High School
2016
17 5:38.99
North Yarmouth Academy
2012
18 5:39.41
Poland Regional High School
2013
19 5:39.54
Greely High School
2017
20 5:40.26
Greely High School
2015
21 5:41.79
Greely High School
2018
22 5:41.83
North Yarmouth Academy
2015
23 5:43.03
York High School
2011
24 5:43.27
York High School
2017
25 5:43.95
North Yarmouth Academy
2013

Two Mile Run

Rank Time Athlete/Team Grade Meet Date Place
1 11:19.83
Greely High School
2014
2 11:38.11
Greely High School
2017
3 11:43.97
York High School
2014
4 11:44.31
Greely High School
2019
5 11:44.36
Kennebunk High School
2017
6 11:52.81
Cape Elizabeth High School
2011
7 11:53.25
North Yarmouth Academy
2015
8 11:55.86
Kennebunk High School
2014
9 12:00.59
Cape Elizabeth High School
2009
10 12:02.07
Falmouth High School
2014
11 12:02.96
York High School
2011
12 12:12.24
Greely High School
2018
13 12:12.57
Fryeburg Academy
2016
14 12:13.85
Greely High School
2015
15 12:26.68
Falmouth High School
2012
16 12:27.12
York High School
2019
17 12:28.09
Cape Elizabeth High School
2019
18 12:28.80
York High School
2011
19 12:31.36
Freeport High School
2009
20 12:31.55
Cape Elizabeth High School
2010
21 12:38.37
Lake Region High School
2012
22 12:39.51
York High School
2009
23 12:40.97
Greely High School
2018
24 12:41.45
Falmouth High School
2016
25 12:43.95
St. Dominic Regional High School
2017

55 Meter Hurdles

Rank Time Athlete/Team Grade Meet Date Place
1 8.54
York High School
2009
2 8.81
Cape Elizabeth High School
2020
3 8.89
York High School
2010
4 9.03
Lake Region High School
2011
5 9.09
Greely High School
2016
6 9.10
Traip Academy
2014
7 9.20
Traip Academy
2011
8 9.27
Traip Academy
2015
9 9.33
Greely High School
2010
10 9.38
Greely High School
2015
11 9.40
Cape Elizabeth High School
2013
11 9.40
Greely High School
2019
13 9.41
Yarmouth High School
2010
14 9.44
Greely High School
2019
15 9.47
Poland Regional High School
2017
16 9.49
Greely High School
2012
17 9.52
York High School
2020
18 9.58
York High School
2014
19 9.59
Falmouth High School
2015
20 9.64
York High School
2016
21 9.65
Greely High School
2013
21 9.65
Wells High School
2017
23 9.68
Lake Region High School
2018
24 9.73
Greely High School
2013
25 9.76
North Yarmouth Academy
2014

4x200 Meter Relay

Rank Time Team Meet Date Place
1 1:50.46
York High School
2 1:51.06
Fryeburg Academy
3 1:52.37
Falmouth High School
4 1:52.49
Greely High School
5 1:53.71
Freeport High School
6 1:56.80
Traip Academy
7 1:56.91
Wells High School
8 1:57.46
Yarmouth High School
9 1:58.01
Gray New Gloucester High School
10 1:59.64
Lake Region High School
11 2:00.73
North Yarmouth Academy
12 2:01.98
Poland Regional High School
13 2:03.71
Cape Elizabeth High School
14 2:07.45
Kennebunk High School
15 2:12.29
Sacopee Valley High School

4x800 Meter Relay

Rank Time Team Meet Date Place
1 10:04.20
York High School
2 10:05.68
Falmouth High School
3 10:10.41
Cape Elizabeth High School
4 10:12.42
Freeport High School
5 10:13.59
Greely High School
6 10:31.69
Wells High School
7 10:35.03
Kennebunk High School
8 10:40.93
North Yarmouth Academy
9 10:52.74
Traip Academy
10 10:53.96
Fryeburg Academy
11 11:23.85
Lake Region High School
12 11:24.03
Poland Regional High School
13 11:52.30
Yarmouth High School
14 12:24.69
Gray New Gloucester High School

High Jump

Rank Mark Athlete/Team Grade Meet Date Place
1 5-2
York High School
2010
1 5-2
Greely High School
2017
1 5-2
Yarmouth High School
2016
4 5-0
Poland Regional High School
2015
4 5-0
Fryeburg Academy
2013
4 5-0
Greely High School
2018
4 5-0
North Yarmouth Academy
2010
4 5-0
Greely High School
2013
9 4-10
Gray New Gloucester High School
2011
9 4-10
Cape Elizabeth High School
2009
9 4-10
Falmouth High School
2012
9 4-10
Wells High School
2012
9 4-10
York High School
2015
9 4-10
Greely High School
2016
9 4-10
York High School
2013
9 4-10
Falmouth High School
2018
17 4-8
Greely High School
2013
17 4-8
Kennebunk High School
2019
17 4-8
Cape Elizabeth High School
2018
17 4-8
Cape Elizabeth High School
2016
17 4-8
Greely High School
2016
17 4-8
North Yarmouth Academy
2014
17 4-8
Poland Regional High School
2011
17 4-8
Cape Elizabeth High School
2017
17 4-8
Poland Regional High School
2016
17 4-8
North Yarmouth Academy
2012
17 4-8
Poland Regional High School
2012
17 4-8
Yarmouth High School
2012

Long Jump

Rank Mark Athlete/Team Grade Meet Date Place
1 19-8.25
Lake Region High School
2015
2 17-1.75
York High School
2011
3 16-10.5
Poland Regional High School
2009
4 16-8.25
Yarmouth High School
2016
5 16-7.5
Falmouth High School
2014
5 16-7.5
Greely High School
2009
7 16-5.5
Traip Academy
2011
8 16-5
Traip Academy
2014
9 16-4.25
Greely High School
2013
9 16-4.25
Falmouth High School
2009
11 16-1.75
Falmouth High School
2016
11 16-1.75
Traip Academy
2015
13 16-1.25
York High School
2016
14 15-11
Traip Academy
2014
15 15-10
Fryeburg Academy
2020
16 15-9.75
York High School
2009
17 15-9.25
Greely High School
2017
18 15-8.75
Gray New Gloucester High School
2013
19 15-8.5
Falmouth High School
2010
20 15-7.25
Greely High School
2011
21 15-7
Greely High School
2013
22 15-6.5
Greely High School
2011
23 15-4.75
North Yarmouth Academy
2010
24 15-4
Greely High School
2019
25 15-1
York High School
2014
25 15-1
Fryeburg Academy
2018

Pole Vault

Rank Mark Athlete/Team Grade Meet Date Place
1 10-6
Traip Academy
2014
2 9-6
Greely High School
2012
3 9-0
Greely High School
2019
3 9-0
Cape Elizabeth High School
2009
3 9-0
Fryeburg Academy
2013
3 9-0
Cape Elizabeth High School
2014
3 9-0
Falmouth High School
2018
8 8-6
Greely High School
2016
8 8-6
Greely High School
2013
8 8-6
Yarmouth High School
2019
8 8-6
Falmouth High School
2019
12 8-0
Falmouth High School
2009
12 8-0
Poland Regional High School
2009
12 8-0
Greely High School
2015
12 8-0
North Yarmouth Academy
2016
12 8-0
Gray New Gloucester High School
2010
12 8-0
Greely High School
2012
12 8-0
Yarmouth High School
2013
12 8-0
Greely High School
2015
20 7-6
Poland Regional High School
2015
20 7-6
Traip Academy
2016
20 7-6
North Yarmouth Academy
2010
20 7-6
Falmouth High School
2013
20 7-6
Falmouth High School
2018
20 7-6
Greely High School
2013

Shot Put

Rank Mark Athlete/Team Grade Meet Date Place
1 39-1.5
Greely High School
2016
2 38-0.75
Falmouth High School
2011
3 37-3.25
Greely High School
2013
4 36-0.75
Greely High School
2009
5 35-10.5
Greely High School
2011
6 35-10.25
Gray New Gloucester High School
2017
7 34-10
Fryeburg Academy
2014
8 33-9
Lake Region High School
2018
9 33-7.75
Fryeburg Academy
2019
9 33-7.75
Lake Region High School
2009
11 33-7.25
Greely High School
2009
12 33-4
Falmouth High School
2012
13 33-1
Gray New Gloucester High School
2016
14 32-10
Greely High School
2013
15 32-8
Greely High School
2012
16 32-6.25
Yarmouth High School
2019
17 31-4
Falmouth High School
2019
18 31-1.5
Greely High School
2013
19 31-1
Greely High School
2010
20 30-8.5
Gray New Gloucester High School
2018
21 30-7.5
Gray New Gloucester High School
2016
22 30-3.5
North Yarmouth Academy
2010
23 29-11.5
Poland Regional High School
2016
24 29-9.75
Gray New Gloucester High School
2010
25 29-9.25
Poland Regional High School
2020
25 29-9.25
York High School
2009

Triple Jump

Rank Mark Athlete/Team Grade Meet Date Place
1 35-6.5
Greely High School
2013
2 35-3
Traip Academy
2014
3 34-2.75
Greely High School
2011
4 33-11
Gray New Gloucester High School
2013
5 33-7.75
Greely High School
2015
6 33-7.5
Falmouth High School
2016
7 33-6
York High School
2016
8 33-4.25
Traip Academy
2011
9 33-3
York High School
2017
10 32-11.5
Greely High School
2013
11 32-11.25
Falmouth High School
2014
12 32-8
York High School
2011
13 32-5.5
York High School
2012
14 32-4.5
York High School
2014
15 32-3
Falmouth High School
2019
15 32-3
Poland Regional High School
2013
17 32-2.75
Greely High School
2013
18 32-0.5
Greely High School
2016
19 31-8.25
Greely High School
2015
20 31-2.5
York High School
2010
21 31-0.5
Greely High School
2010
22 30-9.75
York High School
2012
23 30-9
Greely High School
2016
24 30-7.25
Traip Academy
2015
24 30-7.25
York High School
2015
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