Maine Track & Field and Cross Country News
Triple Jump Progression For Senior Boys in 2017
Jul 10, 2017
Triple Jump Progression For Senior Boys in 2017
Pole Vault Progression For Senior Girls in 2017
Jul 09, 2017
Pole Vault Progression For Senior Girls in 2017
Triple Jump Progression For Senior Girls in 2017
Jul 08, 2017
Triple Jump Progression For Senior Girls in 2017
MTCCCA All-State Outdoor Track & Field Team 2017
Jul 08, 2017
MTCCCA All-State Outdoor Track & Field Team 2017
Pole Vault Progression For Senior Boys in 2017
Jul 07, 2017
Pole Vault Progression For Senior Boys in 2017
Long Jump Progression For Senior Boys in 2017
Jul 06, 2017
Long Jump Progression For Senior Boys in 2017
Shot Put Progression For Senior Girls In 2017
Jul 06, 2017
Shot Put Progression For Senior Girls In 2017
Salute to Seniors: Natalie DuBois (Marshwood High School)
Jul 06, 2017
In the coming weeks many of our seniors will head out to start their college careers both athletically and academically. We wanted to salute them one more time in this special feature and say thank you.
Long Jump Progression For Senior Girls In 2017
Jul 05, 2017
Long Jump Progression For Senior Girls In 2017
Shot put Progression For Senior Boys in 2017
Jul 05, 2017
Shot put Progression For Senior Boys in 2017
Salute to Seniors: Josh Lombardo (Westbrook High School)
Jul 05, 2017
In the coming weeks many of our seniors will head out to start their college careers both athletically and academically. We wanted to salute them one more time in this special feature and say thank you.
Salute to Seniors: Liam Bowie (Noble High School)
Jul 04, 2017
In the coming weeks many of our seniors will head out to start their college careers both athletically and academically. We wanted to salute them one more time in this special feature and say thank you.
Salute to Seniors: Lance Santeusanio III (Noble High School)
Jul 03, 2017
In the coming weeks many of our seniors will head out to start their college careers both athletically and academically. We wanted to salute them one more time in this special feature and say thank you.
Come watch Devon Allen & Jonathan Cabral prep for World Track & Field Championships
Jul 02, 2017
Come watch and interact with Olympians Devon Allen, Johnathan Cabral, their coach and Maine native Jamie Cook during an instructional practice, followed by a Q & A session as they prepare for the World Track & Field Championship @ Thornton Academy's Hill Stadium on July 3rd 10:30am-1:30pm. All Americans and Maine natives Kate Hall and Isaiah Harris will also be in attendance for a meet and greet and Q & A.
Salute to Seniors: Kassidy Dill (Orono High School)
Jul 02, 2017
In the coming weeks many of our seniors will head out to start their college careers both athletically and academically. We wanted to salute them one more time in this special feature and say thank you.
110m Hurdles Progression For Senior Boys In 2017
Jul 01, 2017
110m Hurdles Progression For Senior Boys In 2017
Salute to Seniors: Malia Cryan (York High School)
Jul 01, 2017
In the coming weeks many of our seniors will head out to start their college careers both athletically and academically. We wanted to salute them one more time in this special feature and say thank you.
IT Band Stretches For Runners
Jul 01, 2017
One of the most common and easy to identify running injuries is IT band syndrome. Here are several exercises that will help treat IT band syndrome and prevent a future reoccurrence.
How Best To Treat Piriformis Syndrome
Jul 01, 2017
Hidden in the dense tissue of the hip is a little-known muscle called the piriformis. Overuse injuries are common among runners. Here is our advice for treating Piriformis Syndrome.
7 Core Exercises For Runners
Jul 01, 2017
Strength training is important for every distance runner. Having a strong, well-balanced body greatly reduces the risk of injury and can also increase race performance.
Plantar Fasciitis: How To Treat A Runner's Injury
Jul 01, 2017
Plantar fasciitis has sidelined many a runner for weeks, months or even years. Being proactive about seeking treatment at the onset of injury is the best way to ensure that it is cured quickly and effectively.
What You Should Eat Before A Marathon
Jul 01, 2017
The term "carbo-loading" is well-known and often used to describe the nutrition plan of a soon to be marathoner. But it is not the most effective way to maximize energy,
What Are Custom Orthotics And Do You Need Them?
Jul 01, 2017
When injury strikes, therapists often will recommend orthotics to fix the problem. But are they useful? The subject is controversial. Here's what you need to know.
How Many Days Per Week Should I Run?
Jul 01, 2017
How many days per week should I run? The correct answer for how many days per week you should run is however many you are able to while keeping yourself healthy and happy.
Peroneal Tendonitis And How To Treat It
Jul 01, 2017
If you feel pain just behind the outside of your ankle, though, there is a good chance you may be suffering from perineal tendonitis. We have advice on how to relieve the symptoms.