Samantha Dow

Saco, ME, USA
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  • Total Results 232
  • Total Events 21
Personal Records
  • 55mH (in) - 9.02
  • 60mH (in) - 9.71
  • 100mH - 16.13
  • 200m (in) - 29.25
  • 240y (in) - 35.50
  • 400mH - 1:11.58
  • Long Jump (in) - 15-4.75
  • Long Jump - 15-1
  • 40y (in) - 6.30
  • 55m (in) - 8.16
  • 60m (in) - 8.68
  • 100m - 14.41
  • 150y (in) - 21.70
  • 200m - 30.09
  • 400m (in) - 1:07.19
  • 400m - 1:07.67
  • 600m (in) - 2:03.37
  • 600y (in) - 1:56.22
  • 800m (in) - 3:08.81
  • 1600m Walk - 11:30.67
  • 5K (xc) - 28:09.70

Performance Details

Event 150 Yard Dash
Mark 21.70
Meet SMC MS: Cape Elizabeth, Greely, Saco, Poland
Place 1st
Race/Results Page Boys & Girls
Round Finals
Heat 1
Team Saco Middle School
Native Country USA
Season Indoor 2011
Level MS
Meet Date Mar 5, 2011
Date Added Aug 16, 2012
Grade 2016
Timing FAT
Personal Best? Yes
Season Best? Yes
Venue Portland Expo, Portland, ME, USA