Samantha Dow

Saco, ME, USA
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  • Total Results 232
  • Total Events 21
Personal Records
  • 55mH (in) - 9.02
  • 60mH (in) - 9.71
  • 100mH - 16.13
  • 200m (in) - 29.25
  • 240y (in) - 35.50
  • 400mH - 1:11.58
  • Long Jump (in) - 15-4.75
  • Long Jump - 15-1
  • 40y (in) - 6.30
  • 55m (in) - 8.16
  • 60m (in) - 8.68
  • 100m - 14.41
  • 150y (in) - 21.70
  • 200m - 30.09
  • 400m (in) - 1:07.19
  • 400m - 1:07.67
  • 600m (in) - 2:03.37
  • 600y (in) - 1:56.22
  • 800m (in) - 3:08.81
  • 1600m Walk - 11:30.67
  • 5K (xc) - 28:09.70

Performance Details

Event 150 Yard Dash
Mark 22.30
Meet Triple C: Cape Elizabeth, Greely, Saco & Poland
Place 1st
Race/Results Page Girls
Round Finals
Heat 1
Team Saco Middle School
Native Country USA
Season Indoor 2010
Level MS
Meet Date Mar 5, 2010
Date Added Jul 21, 2020
Grade 2016
Timing FAT
Personal Best? No
Season Best? Yes
Venue Portland Expo, Portland, ME, USA