Ron Helderman

Madison, ME, USA
  • Total Results 212
  • Total Events 17
Personal Records
  • 60mH (in) - 8.92
  • 110mH - 15.82
  • 300mH - 42.58
  • 5K (xc) - 19:52.00
  • High Jump (in) - 6-2
  • High Jump - 6-2
  • Pole Vault (in) - 16-5.25
  • Pole Vault - 15-11
  • Heptathlon (in) - 4060
  • 55mH (in) - 8.26
  • 60m (in) - 7.71
  • 1000m (in) - 3:20.14
  • 3200m - 14:23.10
  • 3 Mile (xc) - 20:22.00
  • Long Jump (in) - 17-11.75
  • Long Jump - 17-6
  • Shot Put (in) - 30-1.5

Performance Details

Event 110 Meter Hurdles
Mark 19.86
Place 5th
Race/Results Page BOYS
Round Finals
Native Country USA
Season Outdoor 2011
Level HS
Meet Date May 20, 2011
Date Added Aug 16, 2012
Grade 2014
Timing FAT
Personal Best? No
Season Best? Yes
Venue Foxcroft Academy Track, Dover-Foxcroft, ME, USA