Ron Helderman

Madison, ME, USA
  • Total Results 212
  • Total Events 17
Personal Records
  • 60mH (in) - 8.92
  • 110mH - 15.82
  • 300mH - 42.58
  • 5K (xc) - 19:52.00
  • High Jump (in) - 6-2
  • High Jump - 6-2
  • Pole Vault (in) - 16-5.25
  • Pole Vault - 15-11
  • Heptathlon (in) - 4060
  • 55mH (in) - 8.26
  • 60m (in) - 7.71
  • 1000m (in) - 3:20.14
  • 3200m - 14:23.10
  • 3 Mile (xc) - 20:22.00
  • Long Jump (in) - 17-11.75
  • Long Jump - 17-6
  • Shot Put (in) - 30-1.5

Performance Details

Event 300 Meter Hurdles
Mark 47.67
Place 5th
Race/Results Page Boys
Round Finals
Native Country USA
Season Outdoor 2012
Level HS
Meet Date May 11, 2012
Date Added Jul 27, 2020
Grade 2014
Timing FAT
Personal Best? No
Season Best? No
Venue Foxcroft Academy Track, Dover-Foxcroft, ME, USA