Ron Helderman

Madison, ME, USA
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  • Total Results 212
  • Total Events 17
Personal Records
  • 60mH (in) - 8.92
  • 110mH - 15.82
  • 300mH - 42.58
  • 5K (xc) - 19:52.00
  • High Jump (in) - 6-2
  • High Jump - 6-2
  • Pole Vault (in) - 16-5.25
  • Pole Vault - 15-11
  • Heptathlon (in) - 4060
  • 55mH (in) - 8.26
  • 60m (in) - 7.71
  • 1000m (in) - 3:20.14
  • 3200m - 14:23.10
  • 3 Mile (xc) - 20:22.00
  • Long Jump (in) - 17-11.75
  • Long Jump - 17-6
  • Shot Put (in) - 30-1.5

Performance Details

Event 5000 Meter Run
Mark 21:01.00
Meet MVC: Madison, Dirigo,Telstar, Winthrop, Mt Abram @ Carrabec
Place 15th
Race/Results Page Boy & Girls & Team
Round Finals
Team Madison Area Memorial High School
Native Country USA
Season XC 2012
Level HS
Meet Date Sep 12, 2012
Date Added Sep 17, 2012
Grade 2014
Timing FAT
Personal Best? No
Season Best? No
Venue Carrebec XC course, North Anson, ME, USA