Ron Helderman

Madison, ME, USA
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  • Total Results 212
  • Total Events 17
Personal Records
  • 60mH (in) - 8.92
  • 110mH - 15.82
  • 300mH - 42.58
  • 5K (xc) - 19:52.00
  • High Jump (in) - 6-2
  • High Jump - 6-2
  • Pole Vault (in) - 16-5.25
  • Pole Vault - 15-11
  • Heptathlon (in) - 4060
  • 55mH (in) - 8.26
  • 60m (in) - 7.71
  • 1000m (in) - 3:20.14
  • 3200m - 14:23.10
  • 3 Mile (xc) - 20:22.00
  • Long Jump (in) - 17-11.75
  • Long Jump - 17-6
  • Shot Put (in) - 30-1.5

Performance Details

Event 300 Meter Hurdles
Mark 46.04
Meet MVC: Mt Abram Lisbon @ Telstar
Place 2nd
Race/Results Page Boys Results
Round Finals
Heat 1
Team Madison Area Memorial High School
Native Country USA
Season Outdoor 2014
Level HS
Meet Date May 6, 2014
Date Added May 12, 2014
Grade 2014
Timing Hand
Personal Best? No
Season Best? No
Venue Telstar Track, Bethel, ME, USA