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Ben Rudnick

Colgate University Hamilton, NY

Falmouth High School Class of 2017 Falmouth, ME

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Middle School

Outdoor
High Jump	4-8
100 Meter Dash	13.82
200 Meter Dash	28.53
400 Meter Dash	1:01.45
Indoor
40 Yard Dash	5.20
300 Yard Dash	41.70
440 Yard Dash	1:07.10

High School

Outdoor
Javelin	71-4
Pole Vault	14-0
100 Meter Dash	11.64
200 Meter Dash	24.22
400 Meter Dash	57.00
Indoor
Long Jump	16-3.5
Pole Vault	12-3
55 Meter Dash	7.03
200 Meter Dash	24.55
400 Meter Dash	56.63
CC
2 Mile Run	12:54.00
2.x Mile Run (CC Short Course)	19:01.00
Three Mile Run	18:53.00
5000 Meter Run	18:54.07

College

Outdoor
Pole Vault	13-5.75
Indoor
Pole Vault	12-11.5
60 Meter Dash	7.64
200 Meter Dash	25.01