Abshir Abukar

LEWISTON, ME, USA
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  • Total Results 147
  • Total Events 19
Personal Records
  • 55mH (in) - 9.30
  • 100m - 12.90
  • 110mH - 18.50
  • 200m (in) - 25.04
  • 200m - 25.13
  • 300mH - 42.11
  • 800m (in) - 2:08.20
  • 5K (xc) - 17:56.31
  • 55m (in) - 7.31
  • 400m (in) - 55.92
  • 400m - 1:11.05
  • 800m - 2:55.42
  • 1600m - 6:48.26
  • 2 Mile (xc) - 13:11.00
  • 2.x Mile (xc) - 15:49.00
  • Discus - 79-10
  • Javelin - 72-3
  • Long Jump - 9-6
  • TurboJav - 88-1

Performance Details

Event 400 Meter Dash
Mark 56.16
Meet KVAC:Belfast,Brunswick,Cony,Gardiner,Lewiston,MTA,Winslow
Place 2nd
Race/Results Page
Round Finals
Heat 5
Team Lewiston High School
Native Country USA
Season Indoor 2016
Level HS
Meet Date Dec 30, 2015
Age Group Under 16
Date Added Dec 31, 2015
Grade 2017
Timing FAT
Personal Best? No
Season Best? No
Venue Bowdoin College, Brunswick, ME, USA