Sam Russ

Sam Russ

Damariscotta, ME, USA
  • Total Results 158
  • Total Events 22
Personal Records
  • 400m - 56.25
  • 800m - 2:06.21
  • 1600m - 4:33.21
  • 1 Mile (in) - 4:29.27
  • 3200m - 10:01.80
  • 2 Mile (in) - 10:19.54
  • 5K (xc) - 16:12.57
  • 8K (xc) - 25:58.70
  • 4 Mile (xc) - 23:07.04
  • 100m - 15.07
  • 200m - 26.19
  • 400m (in) - 55.66
  • 800m (in) - 2:05.62
  • 1000m (in) - 2:39.87
  • 1500m - 4:19.49
  • 1 Mile (xc) - 4:26.13
  • 3000m (in) - 8:54.13
  • 3000m - 9:30.96
  • 2 Mile (xc) - 10:47.05
  • 5K (in) - 15:51.91
  • 8K (in) - 27:52.50
  • Shot Put - 23-3

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Performance Graph for Outdoor 800 Meter Run