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Sam Russ

Damariscotta, ME, USA

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Total Results 160
Total Events 22

Personal Records

400m - 56.25
800m - 2:06.21
1600m - 4:33.21
1 Mile (in) - 4:29.27
3200m - 10:01.80
2 Mile (in) - 10:19.54
5K (xc) - 16:12.57
8K (xc) - 25:58.70
4 Mile (xc) - 23:07.04
100m - 15.07
200m - 26.19
400m (in) - 55.66
800m (in) - 2:05.62
1000m (in) - 2:39.87
1500m - 4:19.49
1 Mile (xc) - 4:26.13
3000m (in) - 8:54.13
3000m - 9:30.96
2 Mile (xc) - 10:47.05
5K (in) - 15:51.91
8K (in) - 27:52.50
Shot Put - 23-3

Performance Details

Event 400 Meter Dash

Mark 1:11.30

Meet Great Salt Bay, Jefferson, CRMS @ Wiscasset MS

Place 3rd

Race/Results Page Boys

Round Finals

Team Great Salt Bay School

Native Country USA

Season Outdoor 2013

Level MS

Meet Date May 8, 2013

Date Added Sep 2, 2017

Grade 2019

Timing FAT

Personal Best? No

Season Best? Yes

Venue Wiscasset Track, Wiscasset, ME, USA