Sam Russ

Sam Russ

Damariscotta, ME, USA
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  • Total Results 160
  • Total Events 22
Personal Records
  • 400m - 56.25
  • 800m - 2:06.21
  • 1600m - 4:33.21
  • 1 Mile (in) - 4:29.27
  • 3200m - 10:01.80
  • 2 Mile (in) - 10:19.54
  • 5K (xc) - 16:12.57
  • 8K (xc) - 25:58.70
  • 4 Mile (xc) - 23:07.04
  • 100m - 15.07
  • 200m - 26.19
  • 400m (in) - 55.66
  • 800m (in) - 2:05.62
  • 1000m (in) - 2:39.87
  • 1500m - 4:19.49
  • 1 Mile (xc) - 4:26.13
  • 3000m (in) - 8:54.13
  • 3000m - 9:30.96
  • 2 Mile (xc) - 10:47.05
  • 5K (in) - 15:51.91
  • 8K (in) - 27:52.50
  • Shot Put - 23-3

Performance Details

Event 5000 Meter Run
Mark 18:49.10
Meet KVAC XC Championship
Place 9th
Race/Results Page Class B Boys
Round Finals
Heat 1
Team Lincoln Academy
Native Country USA
Season XC 2015
Level HS
Meet Date Oct 17, 2015
Date Added Sep 2, 2017
Grade 2019
Timing FAT
Personal Best? No
Season Best? No
Venue Cony XC course, Augusta, ME, USA