Sam Rusak

Scarborough, ME, USA
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  • Total Results 314
  • Total Events 37
Personal Records
  • 55mH (in) - 8.04
  • 110mH - 15.01
  • Discus - 133-1
  • High Jump (in) - 6-3
  • High Jump - 6-4
  • Javelin - 154-0.5
  • Pole Vault (in) - 16-3
  • Pole Vault - 16-0
  • Dec Variant - 4969
  • Decathlon - 6585
  • Heptathlon (in) - 4958
  • Pentathlon (in) - 3576
  • 45yH (in) - 6.70
  • 55mH - 9.14
  • 55m (in) - 6.85
  • 60mH (in) - 8.95
  • 100m - 11.41
  • 200m (in) - 22.99
  • 200m - 22.82
  • 300mH - 43.98
  • 300m (in) - 37.03
  • 400m (in) - 51.09
  • 400m - 51.69
  • 440y (in) - 1:10.60
  • 600y (in) - 1:17.56
  • 1000m (in) - 2:42.84
  • 1000y (in) - 3:22.50
  • 1500m - 4:50.65
  • 1.x Mile (xc) - 9:34.00
  • 1 Mile (in) - 5:47.00
  • 2.x Mile (xc) - 17:34.00
  • 3 Mile (xc) - 19:13.10
  • 5K (xc) - 18:18.83
  • Long Jump (in) - 20-6.25
  • Long Jump - 20-0.5
  • Shot Put (in) - 44-3.25
  • Shot Put - 44-4

Performance Details

Event One Mile Run
Mark 5:48.60
Meet SMMSAC Boys Festival Meet
Place 6th
Race/Results Page Boys
Round Finals
Heat 2
Team Scarborough Middle School
Native Country USA
Season Indoor 2012
Level MS
Meet Date Mar 30, 2012
Date Added Jul 26, 2020
Grade 2017
Timing FAT
Personal Best? No
Season Best? Yes
Venue Portland Expo, Portland, ME, USA