Sam Rusak

Scarborough, ME, USA
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  • Total Results 314
  • Total Events 37
Personal Records
  • 55mH (in) - 8.04
  • 110mH - 15.01
  • Discus - 133-1
  • High Jump (in) - 6-3
  • High Jump - 6-4
  • Javelin - 154-0.5
  • Pole Vault (in) - 16-3
  • Pole Vault - 16-0
  • Dec Variant - 4969
  • Decathlon - 6585
  • Heptathlon (in) - 4958
  • Pentathlon (in) - 3576
  • 45yH (in) - 6.70
  • 55mH - 9.14
  • 55m (in) - 6.85
  • 60mH (in) - 8.95
  • 100m - 11.41
  • 200m (in) - 22.99
  • 200m - 22.82
  • 300mH - 43.98
  • 300m (in) - 37.03
  • 400m (in) - 51.09
  • 400m - 51.69
  • 440y (in) - 1:10.60
  • 600y (in) - 1:17.56
  • 1000m (in) - 2:42.84
  • 1000y (in) - 3:22.50
  • 1500m - 4:50.65
  • 1.x Mile (xc) - 9:34.00
  • 1 Mile (in) - 5:47.00
  • 2.x Mile (xc) - 17:34.00
  • 3 Mile (xc) - 19:13.10
  • 5K (xc) - 18:18.83
  • Long Jump (in) - 20-6.25
  • Long Jump - 20-0.5
  • Shot Put (in) - 44-3.25
  • Shot Put - 44-4

Performance Details

Event Shot Put
Mark 29-10.75
Meet USM Relays
Place 5th
Race/Results Page Girls & Boys Results
Round Finals
Heat 1
Team Scarborough High School
Native Country USA
Season Indoor 2016
Level HS
Meet Date Dec 26, 2015
Date Added Feb 19, 2024
Grade 2017
Timing FAT
Personal Best? No
Season Best? Yes
Venue University of Southern Maine, Gorham, ME, USA