Matt Rand

Matt Rand

Cape Elizabeth, ME, USA
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  • Total Results 88
  • Total Events 18
Personal Records
  • 1 Mile (in) - 4:37.65
  • 3000m (in) - 8:35.54
  • 2 Mile (in) - 9:45.09
  • 3 Mile (xc) - 15:20.40
  • 5K (xc) - 16:15.51
  • 5K (in) - 14:34.92
  • 8K (xc) - 24:27.29
  • 10K - 30:09.27
  • 800m (in) - 2:15.32
  • 1500m - 4:08.37
  • 3200m (in) - 9:58.38
  • 2 Mile (xc) - 10:25.00
  • 2 Mile - 9:28.36
  • 5K - 14:41.59
  • 10K (xc) - 32:11.00
  • 10K (road) - 30:57.00
  • Half Marathon (road) - 1:07:47.00
  • Marathon (road) - 2:19:54.00

Performance Details

Event Three Mile Run
Mark 18:29.00
Meet 2005 WMC XC Championship
Place 28th
Race/Results Page Varsity Boys
Round Finals
Team Cape Elizabeth High School
Native Country USA
Season XC 2005
Level HS
Meet Date Oct 14, 2005
Date Added Aug 16, 2012
Grade 2009
Timing FAT
Personal Best? No
Season Best? Yes
Venue Community Park XC Course (Falmouth HS), Falmouth, ME, USA