Matt Rand

Matt Rand

Cape Elizabeth, ME, USA
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  • Total Results 88
  • Total Events 18
Personal Records
  • 1 Mile (in) - 4:37.65
  • 3000m (in) - 8:35.54
  • 2 Mile (in) - 9:45.09
  • 3 Mile (xc) - 15:20.40
  • 5K (xc) - 16:15.51
  • 5K (in) - 14:34.92
  • 8K (xc) - 24:27.29
  • 10K - 30:09.27
  • 800m (in) - 2:15.32
  • 1500m - 4:08.37
  • 3200m (in) - 9:58.38
  • 2 Mile (xc) - 10:25.00
  • 2 Mile - 9:28.36
  • 5K - 14:41.59
  • 10K (xc) - 32:11.00
  • 10K (road) - 30:57.00
  • Half Marathon (road) - 1:07:47.00
  • Marathon (road) - 2:19:54.00

Performance Details

Event Three Mile Run
Mark 15:20.40
Meet Cape Elizabeth WMC XC meet
Place 1st
Round Finals
Team Cape Elizabeth High School
Native Country USA
Season XC 2008
Level HS
Meet Date Sep 5, 2008
Date Added Aug 16, 2012
Grade 2009
Timing FAT
Personal Best? Yes
Season Best? Yes
Venue Gull Crest Field XC Course, Cape Elizabeth, ME, USA