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Matt Rand

Cape Elizabeth, ME, USA

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Total Results 88
Total Events 18

Personal Records

1 Mile (in) - 4:37.65
3000m (in) - 8:35.54
2 Mile (in) - 9:45.09
3 Mile (xc) - 15:20.40
5K (xc) - 16:15.51
5K (in) - 14:34.92
8K (xc) - 24:27.29
10K - 30:09.27
800m (in) - 2:15.32
1500m - 4:08.37
3200m (in) - 9:58.38
2 Mile (xc) - 10:25.00
2 Mile - 9:28.36
5K - 14:41.59
10K (xc) - 32:11.00
10K (road) - 30:57.00
Half Marathon (road) - 1:07:47.00
Marathon (road) - 2:19:54.00

Performance Details

Event One Mile Run

Mark 4:49.21

Meet WMC Week 1 meet #2

Place 3rd

Race/Results Page Boys

Round Finals

Team Cape Elizabeth High School

Native Country USA

Season Indoor 2009

Level HS

Meet Date Jan 2, 2009

Date Added Jul 19, 2020

Grade 2009

Timing FAT

Personal Best? No

Season Best? No

Venue University of Southern Maine, Gorham, ME, USA