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Matt Rand

Cape Elizabeth, ME, USA

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Total Results 88
Total Events 18

Personal Records

1 Mile (in) - 4:37.65
3000m (in) - 8:35.54
2 Mile (in) - 9:45.09
3 Mile (xc) - 15:20.40
5K (xc) - 16:15.51
5K (in) - 14:34.92
8K (xc) - 24:27.29
10K - 30:09.27
800m (in) - 2:15.32
1500m - 4:08.37
3200m (in) - 9:58.38
2 Mile (xc) - 10:25.00
2 Mile - 9:28.36
5K - 14:41.59
10K (xc) - 32:11.00
10K (road) - 30:57.00
Half Marathon (road) - 1:07:47.00
Marathon (road) - 2:19:54.00

Performance Details

Event One Mile Run

Mark 4:40.89

Meet WMC Indoor Championships

Place 3rd

Race/Results Page Complete Results

Round Finals

Heat 1

Team Cape Elizabeth High School

Native Country USA

Season Indoor 2008

Level HS

Meet Date Feb 8, 2008

Age Group Open

Date Added Jan 27, 2015

Grade 2009

Timing FAT

Personal Best? No

Season Best? Yes

Venue University of Southern Maine, Gorham, ME, USA