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Ryan Widzgowski

Camden Hills Regional High School Class of 2010 Rockport, ME

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High School

Indoor
Shot Put	33-3
800 Meter Run	2:04.30
One Mile Run	4:36.52
2 Mile Run	10:55.20
Outdoor
400 Meter Dash	58.09
800 Meter Run	2:00.16
1600 Meter Run	4:27.99
3200 Meter Run	10:21.62
CC
Three Mile Run	18:06.00
5000 Meter Run	16:58.00

College

Outdoor
200 Meter Dash	25.14
400 Meter Dash	51.67
800 Meter Run	1:53.78
1500 Meter Run	3:48.59
2 Mile Run	9:48.55
5000 Meter Run	15:12.19
Indoor
600 Meter Run	1:22.80
800 Meter Run	1:52.39
1000 Meter Run	2:26.33
One Mile Run	4:06.41
3000 Meter Run	8:43.05
CC
5000 Meter Run	22:48.40
8000 Meter Run	24:59.76
Five Mile Run	26:07.46

Open

Indoor
1000 Meter Run	2:25.30
One Mile Run	4:07.89
Outdoor
1500 Meter Run	3:52.85
One Mile Run	4:11.67