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2015 - Indoor
One Mile Run
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Feb 07, 2015
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Dec 06, 2014
2014 - CC
8000 Meter Run
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Super Mario Brothers
Oct 18, 2014
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Sep 27, 2014
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Sep 13, 2014
2014 - Outdoor
800 Meter Run
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GoldenEye for N64
May 23, 2014
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World of Warcraft
May 16, 2014
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Super Mario Brothers
May 09, 2014
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May 02, 2014
1600 Meter Run
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Counter Strike Global Offensive
Jun 07, 2014
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Counter Strike Global Offensive
May 31, 2014
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Assassins Creed
May 16, 2014
2014 - Indoor
400 Meter Dash
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World of Warcraft
Jan 17, 2014
800 Meter Run
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The Legend of Zelda: Breath of the Wild
Feb 17, 2014
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The Legend of Zelda: Breath of the Wild
Feb 08, 2014
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GoldenEye for N64
Jan 31, 2014
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Counter Strike Global Offensive
Jan 24, 2014
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Grand Theft Auto 5
Jan 10, 2014
One Mile Run
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Jan 10, 2014
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Grand Theft Auto 5
Dec 28, 2013
2 Mile Run
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Jan 17, 2014
2013 - CC
2.x Mile Run (CC Short Course)
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GoldenEye for N64
Sep 13, 2013
Three Mile Run
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Assassins Creed
Sep 04, 2013
5000 Meter Run
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The Elder Scrolls: Skyrim
Oct 05, 2013
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The Legend of Zelda: Breath of the Wild
Sep 28, 2013
2013 - Outdoor
800 Meter Run
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World of Warcraft
Jun 01, 2013
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Grand Theft Auto 5
May 17, 2013
1600 Meter Run
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The Elder Scrolls: Skyrim
May 25, 2013
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The Elder Scrolls: Skyrim
May 06, 2013
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GoldenEye for N64
Apr 26, 2013
2013 - Indoor
800 Meter Run
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The Elder Scrolls: Skyrim
Feb 11, 2013
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The Legend of Zelda: Breath of the Wild
Feb 01, 2013
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World of Warcraft
Jan 25, 2013
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Grand Theft Auto 5
Jan 04, 2013
2012 - CC
Three Mile Run
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The Legend of Zelda: Breath of the Wild
Sep 07, 2012
5000 Meter Run
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Grand Theft Auto 5
Nov 10, 2012
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Oct 27, 2012
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World of Warcraft
Oct 20, 2012
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GoldenEye for N64
Oct 05, 2012
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The Legend of Zelda: Breath of the Wild
Sep 29, 2012
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The Elder Scrolls: Skyrim
Sep 21, 2012
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Assassins Creed
Aug 31, 2012
2009 - Indoor
40 Yard Dash
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GoldenEye for N64
Mar 28, 2009
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The Legend of Zelda: Breath of the Wild
Mar 20, 2009
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The Elder Scrolls: Skyrim
Mar 20, 2009
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The Legend of Zelda: Breath of the Wild
Mar 13, 2009
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The Elder Scrolls: Skyrim
Mar 13, 2009
1000 Yard Run
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World of Warcraft
Mar 28, 2009
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Assassins Creed
Mar 20, 2009
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World of Warcraft
Mar 13, 2009
Latest Videos All Videos
12:19
Boys Race Video @ Cape 9/7/2012
Sep 08, 2012
Latest News All News
Oct 24, 2023
We looked at all the state meets held at the Troy Howard Middle School to come up with the top 500 boys' performers in state meet history on the course....
Sep 26, 2023
Maine XC Festival of Champions Maine boys all-time top 1000....
May 30, 2023
Maine Outdoor T&F State Championship Class B Boys Top 25 Performances in every event over the last 10 years....
Oct 19, 2022
We've compiled the top 500 boys times from the Southern Maine XC Regional at Twinbrook....
Jun 01, 2022
Maine Outdoor T&F State Championship Class B Boys Top 25 Performances in every event over the last 10 years....
Oct 02, 2013
The top ranked Cape Elizabeth boys are coming off a strong 5th place finish in the elite race at the Manchester Invitational. MaineTrackXC was at practice last Tuesday to film their workout, 3 mile te...
Sep 04, 2013
Sydny Ambrose of Freeport won in her first career xc race, while Liam Simpson of Cape was the victor on the boys side. The Cape Elizabeth boys opened 2013 with an impressive performance, the Capers to...
College Progression Tracker
Middle School
| Indoor | |
| 40 Yard Dash | 5.80 |
| 1000 Yard Run | 3:02.80 |
High School
| Indoor | |
| 400 Meter Dash | 58.82 |
| 800 Meter Run | 2:06.60 |
| One Mile Run | 4:56.47 |
| 2 Mile Run | 10:59.94 |
| Outdoor | |
| 800 Meter Run | 2:05.38 |
| 1600 Meter Run | 4:35.36 |
| CC | |
| 2.x Mile Run (CC Short Course) | 16:05.00 |
| Three Mile Run | 16:43.00 |
| 5000 Meter Run | 17:07.00 |
College
| Indoor | |
| One Mile Run | 4:48.10 |
| CC | |
| 8000 Meter Run | 29:14.33 |