Samantha Dow

University of Southern Maine Class of 2016 Saco, ME, USA
  • Total Results 154
  • Total Events 18
Personal Records
  • 55mH (in) - 9.63
  • 100mH - 16.54
  • 200m (in) - 29.97
  • 200m - 30.09
  • 240y (in) - 35.50
  • 400m (in) - 1:13.01
  • Long Jump (in) - 15-0
  • Long Jump - 15-1
  • 40y (in) - 6.30
  • 55m (in) - 8.16
  • 60mH (in) - 10.28
  • 100m - 14.67
  • 150y (in) - 21.70
  • 400mH - 1:14.70
  • 600y (in) - 1:56.22
  • 800m (in) - 3:08.81
  • 1600m Walk - 11:30.67
  • 5K (xc) - 28:09.70

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Long Jump Wind Meet Date Place Round
Outdoor PR: 15-1 Graph
2017
xx-x.x Bowdoin Aloha Relyays 7th Finals >
xx-xx.xx Bowdoin Outdoor Invitational 4th Finals >
xx-x.x Embry Riddle Spikes Classic 6th Finals >
2016
xx-x SMAA Girls: Bonny Eagle & Thornton Academy @ Biddeford 6th Finals >
xx-x SMAA Girls: Deering, McAuley & Westbrook @ TA 8th Finals >
xx-x SMAA Girls: Bonny Eagle, Massabesic & Thornton @ South Portland 9th Finals >
xx-x.x SMAA: Marshwood, Sanford & Thornton @ Gorham 6th Finals >
xx-x.xx Vacation Invitational 13th Finals >
2015
xx-x Maine Class A State Championship 21st Finals >
xx-x Southwesterns 6th Finals >
xx-x.x York County Championship Meet 5th Finals >
xx-xx SMAA: Cheverus, Sanford, Thornton @ Gorham 7th Finals >
xx-xx.x SMAA Girls: Cheverus, Noble, Portland, Windham @ Thornton Acad 7th Finals >
xx-x Scarborough Relays 13th Finals >
xx-x SMAA Girls: Bonny Eagle, Thornton @ Biddeford 3rd Finals >
xx-x.xx SMAA Girls: Deering, Noble, Scarborough @ Thornton 8th Finals >
xx-x Tom Foley Invitational 9th Finals >
Indoor PR: 15-0 Graph
2017
xx-x.xx Maine State Championships - Women 6th Finals >
xx-x.xx Southern Maine Open III 13th Finals >
xx-x.x Bowdoin Invitational 6th Finals >
xx-x.x Reggie Poyau Memorial Invitational 21st Finals >
xx-x Plymouth State Winter Classic 10th Finals >
2016
xx-x.xx SMAA Southwesterns Championships 10th Finals >
xx-xx.xx SMAA:Last Chance 7th Finals >
xx-xx SMAA: Portland – TA - Bonny Eagle - Marshwood 1st Finals >
xx-x SMAA:Noble - Marshwood – Cheverus - Windham-TA 2nd Finals >
xx-x.x SMAA: Gorham – TA – Cheverus - Scarborough 3rd Finals >
xx-xx.xx USM Relays 10th Finals >
xx-xx SMAA: Noble -TA – Massabesic - Deering 2nd Finals >
xx-xx SMAA:South Portland - TA - Westbrook - Windham 2nd Finals >
2015
xx-x.xx SMAA Southwesterns Championships 10th Finals >
xx-xx SMAA makeup @ Colby 4th Finals >
xx-x SMAA: Bonny Eagle, McAuley, Noble & TA 3rd Finals >
xx-xx.x SMAA: Deering, Gorham, Portland & TA 6th Finals >
xx-x SMAA: Biddeford, Massabesic,Scarborough, & TA 3rd Finals >
xx-x.x SMAA: Cheverus-Marshwood-TA 6th Finals >
2014
xx-x.xx SMAA Southwesterns Championships 8th Finals >
xx-xx.x TA vs Scarborough @ UNH 3rd Finals >
xx-xx SMAA: Massbesic, Thornton, Westbrook & Windham 2nd Finals >
xx-x.xx SMAA: Biddeford, Deering, McAuley & Thornton 4th Finals >
xx-x.x SMAA: Cheverus, Gorham, TA & Windham 5th Finals >
2013
xx-xx SMAA: Biddeford-Cheverus-Portland-SP-TA 11th Finals >
xx-x.xx SMAA: Biddeford-Deering-McAuley-TA 8th Finals >
xx-x.x SMAA: Cheverus, Gorham, TA, Windham 9th Finals >
40y Meet Date Place Round
Indoor PR: 6.30 Graph
2010
x.xx Triple C: Saco, SMC & Yarmouth 2nd Finals >
55m Meet Date Place Round
Indoor PR: 8.16 Graph
2016
x.xx SMAA: Portland – TA - Bonny Eagle - Marshwood 3rd Finals >
x.xx SMAA:Noble - Marshwood – Cheverus - Windham-TA 5th Finals >
x.xx SMAA: Gorham – TA – Cheverus - Scarborough 1st Finals >
2013
x.xx SMAA: BE-Noble-Scarborough-SP-TA 7th Finals >
x.xx SMAA: BE-Deering-Massabesic-Noble-Portland-TA-Windham 11th Finals >
x.xx SMAA: Cheverus, Gorham, TA, Windham 10th Finals >
55mH Meet Date Place Round
Indoor PR: 9.63 Graph
2017
x.xx Little East/New England Alliance Indoor Championships 17th Prelims >
x.xx Maine State Championships - Women 5th Prelims >
x.xx Southern Maine Open III 9th Prelims >
xx.xx Reggie Poyau Memorial Invitational 4th Prelims >
xx.xx Southern Maine Invitational II 3rd Finals >
xx.xx Southern Maine Invitational II 4th Prelims >
2016
x.xx Class A Indoor State Championship 13th Prelims >
x.xx SMAA Southwesterns Championships 5th Finals >
x.xx SMAA Southwesterns Championships 7th Prelims >
x.xx SMAA:Noble - Marshwood – Cheverus - Windham-TA 2nd Finals >
x.xx SMAA: Gorham – TA – Cheverus - Scarborough 4th Finals >
x.xx USM Relays 10th Prelims >
x.xx SMAA: Noble -TA – Massabesic - Deering 2nd Finals >
xx.xx SMAA:South Portland - TA - Westbrook - Windham 5th Finals >
2015
xx.xx SMAA Southwesterns Championships 13th Prelims >
xx.xx SMAA makeup @ Colby 14th Finals >
xx.xx SMAA: Bonny Eagle, McAuley, Noble & TA 5th Finals >
xx.xx SMAA: Deering, Gorham, Portland & TA 3rd Finals >
xx.xx SMAA: Biddeford, Massabesic,Scarborough, & TA 6th Finals >
xx.xx SMAA: Cheverus-Marshwood-TA 4th Finals >
60mH Meet Date Place Round
Indoor PR: 10.28 Graph
2017
xx.xx Bowdoin Invitational 5th Prelims >
xx.xx Plymouth State Winter Classic 5th Finals >
xx.xx UMASS Boston Indoor Invitational 1st Prelims >
100m Wind Meet Date Place Round
Outdoor PR: 14.67 Graph
2016
xx.xx SMAA Girls: Deering, McAuley & Westbrook @ TA 18th Finals >
xx.xx SMAA Girls: Bonny Eagle, Massabesic & Thornton @ South Portland 8th Finals >
100mH Meet Date Place Round
Outdoor PR: 16.54 Graph
2017
xx.xx 1.8 New England Alliance Outdoor T&F Championship 10th Finals >
xx.xx Bowdoin Aloha Relyays 5th Finals >
xx.xx Bowdoin Aloha Relyays 2nd Prelims >
xx.xx Bowdoin Outdoor Invitational 1st Finals >
xx.xx Embry Riddle Spikes Classic 5th Prelims >
2016
xx.xx -0.8 Maine Class A State Championship 17th Prelims >
xx.xx Southwesterns 4th Finals >
xx.xx Southwesterns 6th Prelims >
xx.xx York County Championship Meet 6th Finals >
xx.xx York County Championship Meet 8th Prelims >
xx.xx SMAA Girls: Bonny Eagle & Thornton Academy @ Biddeford 5th Finals >
xx.xx SMAA Girls: Deering, McAuley & Westbrook @ TA 3rd Finals >
xx.xx SMAA Girls: Bonny Eagle, Massabesic & Thornton @ South Portland 4th Finals >
xx.xx SMAA: Marshwood, Sanford & Thornton @ Gorham 2nd Finals >
xx.xx Vacation Invitational 5th Finals >
2015
xx.xx Maine Class A State Championship 17th Prelims >
xx.xx Southwesterns 6th Prelims >
xx.xx York County Championship Meet 4th Finals >
xx.xx York County Championship Meet 5th Prelims >
xx.xx SMAA: Cheverus, Sanford, Thornton @ Gorham 3rd Finals >
xx.xx SMAA Girls: Cheverus, Noble, Portland, Windham @ Thornton Acad 2nd Finals >
xx.xx SMAA Girls: Bonny Eagle, Thornton @ Biddeford 5th Finals >
xx.xx SMAA Girls: Deering, Noble, Scarborough @ Thornton 8th Finals >
150y Wind Meet Date Place Round
Indoor PR: 21.70 Graph
2011
xx.xx SMC MS: Cape Elizabeth, Greely, Saco, Poland 1st Finals >
2010
xx.xx Triple C: Biddeford, Thornton, Saco, & St. James 1st Finals >
xx.xx Triple C: Cape Elizabeth, Greely, Saco & Poland 1st Finals >
200m Wind Meet Date Place Round
Outdoor PR: 30.09 Graph
2017
xx.xx Bowdoin Outdoor Invitational 2nd Finals >
2015
xx.xx SMAA: Cheverus, Sanford, Thornton @ Gorham 13th Finals >
xx.xx SMAA Girls: Cheverus, Noble, Portland, Windham @ Thornton Acad 7th Finals >
xx.xx SMAA Girls: Bonny Eagle, Thornton @ Biddeford 4th Finals >
xx.xx SMAA Girls: Deering, Noble, Scarborough @ Thornton 8th Finals >
xx.xx Tom Foley Invitational 9th Finals >
Indoor PR: 29.97 Graph
2017
xx.xx Maine State Championships - Women 5th Finals >
xx.xx Southern Maine Open III 14th Finals >
xx.xx Reggie Poyau Memorial Invitational 3rd Finals >
xx.xx Southern Maine Invitational II 15th Finals >
xx.xx UMASS Boston Indoor Invitational 5th Finals >
2016
xx.xx SMAA: Noble -TA – Massabesic - Deering 5th Finals >
xx.xx SMAA:South Portland - TA - Westbrook - Windham 8th Finals >
2015
xx.xx SMAA: Bonny Eagle, McAuley, Noble & TA 2nd Finals >
xx.xx SMAA: Deering, Gorham, Portland & TA 6th Finals >
xx.xx SMAA: Biddeford, Massabesic,Scarborough, & TA 3rd Finals >
xx.xx SMAA: Cheverus-Marshwood-TA 3rd Finals >
2014
xx.xx TA vs Scarborough @ UNH 7th Finals >
xx.xx SMAA: Massbesic, Thornton, Westbrook & Windham 6th Finals >
xx.xx SMAA: Biddeford, Deering, McAuley & Thornton 4th Finals >
xx.xx SMAA: Cheverus, Gorham, TA & Windham 6th Finals >
2013
xx.xx TA, SP, No, West, Scar @ UNH 15th Finals >
xx.xx SMAA: BE-Noble-Scarborough-SP-TA 11th Finals >
xx.xx SMAA: BE-Deering-Massabesic-Noble-Portland-TA-Windham 10th Finals >
xx.xx SMAA: Biddeford-Deering-McAuley-TA 6th Finals >
xx.xx SMAA: Cheverus, Gorham, TA, Windham 13th Finals >
240y Wind Meet Date Place Round
Indoor PR: 35.50 Graph
2012
xx.xx SMMSAC: Biddeford, Saco, St James, Thornton 1st Finals >
xx.xx SMMSAC: Falmouth, Saco, Scarborough, Thornton 2nd Finals >
xx.xx SMMSAC: Saco, SMC, Yarmouth 2nd Finals >
xx.xx SMMSAC: Cape, Greely, Saco, Poland 2nd Finals >
2011
xx.xx SMC MS: Biddeford, Saco, St James, Thornton 1st Finals >
xx.xx SMC MS: Falmouth, Saco, Scarborough, Thornton 2nd Finals >
xx.xx SMC MS: Saco, SMC, Yarmouth 1st Finals >
2010
xx.xx Triple C: Boys & Girls Fesitval 1st Finals >
xx.xx Triple C: Saco, SMC & Yarmouth 1st Finals >
xx.xx Triple C: Falmouth, Saco, Thornton, & Scarborough 2nd Finals >
400m Meet Date Place Round
Indoor PR: 1:13.01 Graph
2014
x:xx.xx TA vs Scarborough @ UNH 4th Finals >
x:xx.xx SMAA: Biddeford, Deering, McAuley & Thornton 9th Finals >
x:xx.xx SMAA: Cheverus, Gorham, TA & Windham 5th Finals >
2013
x:xx.xx SMAA: BE-Noble-Scarborough-SP-TA 13th Finals >
x:xx.xx SMAA: Biddeford-Cheverus-Portland-SP-TA 6th Finals >
x:xx.xx SMAA: BE-Deering-Massabesic-Noble-Portland-TA-Windham 14th Finals >
400mH Meet Date Place Round
Outdoor PR: 1:14.70 Graph
2017
x:xx.xx New England Alliance Outdoor T&F Championship 15th Finals >
x:xx.xx Bowdoin Aloha Relyays 4th Finals >
x:xx.xx Bowdoin Outdoor Invitational #2 2nd Finals >
x:xx.xx Embry Riddle Spikes Classic 3rd Finals >
600y Meet Date Place Round
Indoor PR: 1:56.22 Graph
2014
x:xx.xx SMAA: Massbesic, Thornton, Westbrook & Windham 13th Finals >
2013
x:xx.xx SMAA: Biddeford-Cheverus-Portland-SP-TA 5th Finals >
800m Meet Date Place Round
Indoor PR: 3:08.81 Graph
2014
x:xx.xx SMAA: Bonny Eagle, Noble, Scarborough, South Po, TA 7th Finals >
2013
x:xx.xx TA, SP, No, West, Scar @ UNH 22nd Finals >
1600m Walk Meet Date Place Round
Outdoor PR: 11:30.67 Graph
2015
xx:xx.xx Tom Foley Invitational 4th Finals >
5K Meet Date Place Round
XC PR: 28:09.70 Graph
2017
xx:xx.xx UMass Dartmouth Cross Country Invitational 142nd Finals >