Michael Aboud

University of Southern Maine Class of 2016 Waterboro, ME, USA
  • Total Results 118
  • Total Events 18
Personal Records
  • 800m - 2:08.93
  • 1600m - 4:35.27
  • 1 Mile (in) - 4:29.66
  • 3200m - 9:52.86
  • 2 Mile (in) - 10:20.67
  • 3 Mile (xc) - 16:36.00
  • 5K (xc) - 16:24.95
  • 8K (xc) - 25:55.40
  • 600y (in) - 1:21.79
  • 800m (in) - 2:12.26
  • 1500m - 4:23.40
  • 1.x Mile (xc) - 7:53.00
  • 3000m (in) - 9:17.63
  • 3K Steeple - 10:24.43
  • 2 Mile (xc) - 11:05.00
  • 2.x Mile (xc) - 15:04.00
  • 5K (in) - 16:30.79
  • 5K - 17:17.71

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600y Meet Date Place Round
Indoor PR: 1:21.79 Graph
2015
x:xx.xx SMAA: Cheverus, Massabesic, Portland & Westbrook 2nd Finals >
800m Meet Date Place Round
Outdoor PR: 2:08.93 Graph
2015
x:xx.xx SMAA Boys: Massabesic, Biddeford @ Westbrook 1st Finals >
x:xx.xx SMAA: Gorham, Massabesic, McAuley @ Bonny Eagle 2nd Finals >
2014
x:xx.xx SMAA Boys: Bonny Eagle, Massabesic, Portland @ Westbrook 1st Finals >
2013
x:xx.xx York County Championship Meet 14th Finals >
x:xx.xx SMAA B: Bonny Eagle, Massabesic, Portland @ Westbrook 5th Finals >
x:xx.xx SMAA B: Biddeford, Massabesic, South Portland @ Gorham 6th Finals >
x:xx.xx SMAA B: Deering, Massabesic, Windham @ Kennebunk 3rd Finals >
2012
x:xx.xx York County Championship Meet 15th Finals >
x:xx.xx SMAA B: Biddeford, Mass, South Port @ Gorham 7th Finals >
x:xx.xx Tom Foley Invitational 31st Finals >
Indoor PR: 2:12.26 Graph
2014
x:xx.xx SMAA: Cheverus, Deering, Gorham & Massabesic 3rd Finals >
x:xx.xx SMAA: Massbesic, Thornton, Westbrook & Windham 2nd Finals >
1500m Meet Date Place Round
Outdoor PR: 4:23.40 Graph
2016
x:xx.xx New England Alliance Outdoor T&F Championship 13th Finals >
x:xx.xx AIC Yellow Jacket Invitational 47th Finals >
1600m Meet Date Place Round
Outdoor PR: 4:35.27 Graph
2015
x:xx.xx SMAA Boys: Deering, Massabesic, South Portland @ Windham 1st Finals >
x:xx.xx Westbrook Relays 1st Finals >
x:xx.xx SMAA: Gorham, Massabesic, McAuley @ Bonny Eagle 1st Finals >
2014
x:xx.xx Southwesterns 6th Finals >
x:xx.xx SMAA: Deering, Gorham, Massabesic @ Windham 2nd Finals >
2013
x:xx.xx Maine Class A State Championship 18th Finals >
x:xx.xx Southwesterns 5th Finals >
x:xx.xx York County Championship Meet 6th Finals >
x:xx.xx SMAA B: Bonny Eagle, Massabesic, Portland @ Westbrook 2nd Finals >
x:xx.xx SMAA B: Biddeford, Massabesic, South Portland @ Gorham 6th Finals >
x:xx.xx SMAA B:Massabesic, Noble, Sanford @ Marshwood 4th Finals >
x:xx.xx SMAA B: Deering, Massabesic, Windham @ Kennebunk 4th Finals >
2012
x:xx.xx Gorham Freshman Invitational 1st Finals >
x:xx.xx York County Championship Meet 7th Finals >
x:xx.xx SMAA B: Bonny Eagle, Westbrook, Massabesic @ Portland 4th Finals >
x:xx.xx SMAA B: Biddeford, Mass, South Port @ Gorham 5th Finals >
x:xx.xx Tom Foley Invitational 21st Finals >
1.x Mile Meet Date Place Round
XC PR: 7:53.00 Graph
2014
x:xx.xx SMAA Relays 3rd Finals >
2013
x:xx.xx SMAA Relays 8th Finals >
1 Mile Meet Date Place Round
Indoor PR: 4:29.66 Graph
2018
x:xx.xx USM Open #1 2nd Finals >
2016
x:xx.xx Maine State Championship - Men 9th Finals >
x:xx.xx Bates Invitational 3rd Finals >
2015
x:xx.xx SMAA: Biddeford, Massabesic,Scarborough, & TA 2nd Finals >
2014
x:xx.xx SMAA: McAuley, Noble, Scarborough, & Windham 2nd Finals >
3000m Meet Date Place Round
Indoor PR: 9:17.63 Graph
2018
x:xx.xx USM Open #1 4th Finals >
2017
x:xx.xx Southern Maine Invitational II 9th Finals >
2016
x:xx.xx Little East/New England Alliance Indoor Championships 7th Finals >
x:xx.xx Southern Maine Open III 1st Finals >
3K Steeple Meet Date Place Round
Outdoor PR: 10:24.43 Graph
2016
xx:xx.xx New England Alliance Outdoor T&F Championship 10th Finals >
xx:xx.xx Mens State of Maine Collegiate Championship 8th Finals >
3200m Meet Date Place Round
Outdoor PR: 9:52.86 Graph
2015
x:xx.xx Maine Class A State Championship 5th Finals >
x:xx.xx Southwesterns 1st Finals >
xx:xx.xx York County Championship Meet 1st Finals >
xx:xx.xx SMAA Boys: Deering, Massabesic, South Portland @ Windham 3rd Finals >
xx:xx.xx SMAA Boys: Massabesic, Noble, Sanford @ Marshwood 1st Finals >
2014
xx:xx.xx Maine Class A State Championship 9th Finals >
xx:xx.xx Southwesterns 8th Finals >
xx:xx.xx York County Championship Meet 1st Finals >
xx:xx.xx SMAA Biddeford, Massabesic, South Portland @ Gorham 1st Finals >
xx:xx.xx SMAA Boys: Marshwood, Massabesic, Sanford @ Noble 1st Finals >
xx:xx.xx SMAA: Deering, Gorham, Massabesic @ Windham 3rd Finals >
2013
xx:xx.xx SMAA B:Massabesic, Noble, Sanford @ Marshwood 5th Finals >
2012
xx:xx.xx SMAA B: Massabesic, Scarborough, TA @ Cheverus 4th Finals >
xx:xx.xx SMAA B: Massabesic, Noble, Sanford @ Marshwood 4th Finals >
2 Mile Meet Date Place Round
Indoor PR: 10:20.67 Graph
2015
xx:xx.xx Class A Indoor State Championship 9th Finals >
xx:xx.xx SMAA Southwesterns Championships 5th Finals >
xx:xx.xx SMAA: Cheverus, Massabesic, Portland & Westbrook 1st Finals >
xx:xx.xx SMAA: Bonny Eagle, Massabesic & Windham 1st Finals >
xx:xx.xx SMAA: Deering, Massabesic, Noble, South Portland 2nd Finals >
2014
xx:xx.xx Class A Indoor State Championship 9th Finals >
xx:xx.xx SMAA Southwesterns Championships 5th Finals >
xx:xx.xx SMAA: Cheverus, Deering, Gorham & Massabesic 2nd Finals >
XC PR: 11:05.00 Graph
2014
xx:xx.xx Falmouth vs York, Massabesic, Marshwood 2 Mile Scrimmage 1st Finals >
2.x Mile Meet Date Place Round
XC PR: 15:04.00 Graph
2013
xx:xx.xx SMAA: Deering, Massabesic, Bonny Eagle @ South Portland 2nd Finals >
2012
xx:xx.xx SMAA: Bonny Eagle, Cheverus, Massabesic @ Kennebunk 4th Finals >
3 Mile Meet Date Place Round
XC PR: 16:36.00 Graph
2014
xx:xx.xx SMAA: Mar-No-Sa @ Massabesic 1st Finals >
xx:xx.xx SMAA: Mas-McA-We @ Windham 1st Finals >
xx:xx.xx SMAA: BE-Deer-SP @Massabesic 2nd Finals >
xx:xx.xx SMAA: Mass-Port-Scar @ Biddeford 2nd Finals >
2012
xx:xx.xx SMAA: Westbrook, McAuley @Massabesic 3rd Finals >
xx:xx.xx SMAA: Marshwood, Gorham, Portland @ Massabesic 2nd Finals >
2011
xx:xx.xx SMAA: Westbrook, Massabesic @ McAuley 5th Finals >
5K Meet Date Place Round
Outdoor PR: 17:17.71 Graph
2016
xx:xx.xx Snowflake Classic 26th Finals >
Indoor PR: 16:30.79 Graph
2016
xx:xx.xx Bowdoin Invitational 12th Finals >
XC PR: 16:24.95 Graph
2015
xx:xx.xx University of New England Invitational Finals >
2014
xx:xx.xx New England XC Championship 51st Finals >
xx:xx.xx Class A State XC Championship 7th Finals >
xx:xx.xx Western Maine Class A Regional XC Championship 7th Finals >
xx:xx.xx SMAA: Gor-Mass-TA @ Cheverus 1st Finals >
xx:xx.xx Maine XC Festival of Champions 12th Finals >
2013
xx:xx.xx Western Maine Class A Regional XC Championship 3rd Finals >
xx:xx.xx SMAA: Massabesic, Noble @ Marshwood 1st Finals >
xx:xx.xx Maine XC Festival of Champions 32nd Finals >
xx:xx.xx Manchester Invitational 23rd Finals >
xx:xx.xx SMAA: McAuley, Westbrook, Windham @ Massabesic 2nd Finals >
xx:xx.xx SMAA: Biddeford, Massabesic, Scarborough @ Portland 4th Finals >
xx:xx.xx SMAA: Biddeford, Massabesic, Scarborough @ Portland 18th Finals >
2012
xx:xx.xx New England XC Championship 140th Finals >
xx:xx.xx Class A State XC Championship 11th Finals >
xx:xx.xx Western Maine Class A Regional XC Championship 2nd Finals >
xx:xx.xx SMAA: Marshwood, Massabesic, Noble @ Sanford 2nd Finals >
xx:xx.xx Maine XC Festival of Champions 37th Finals >
xx:xx.xx Manchester Invitational 33rd Finals >
xx:xx.xx SMAA: Deering, Massabesic, Windham @ Thornton 3rd Finals >
xx:xx.xx SMAA: Massabesic, South Portland @ Scarborough 5th Finals >
2011
xx:xx.xx Class A State XC Championship 43rd Finals >
xx:xx.xx Western Maine Class A Regional XC Championship 28th Finals >
xx:xx.xx Black Bear Invitational 79th Finals >
xx:xx.xx SMAA: Gorham, Massabesic, Biddeford @ Portland 15th Finals >
xx:xx.xx SMAA: Cheverus, Bonny Eagle, Kennebunk @ Massabesic 9th Finals >
xx:xx.xx SMAA: Windham, Massabesic, TA @ Deering 20th Finals >
xx:xx.xx SMAA: South Portland, Scarborough @ Massabesic 18th Finals >
8K Meet Date Place Round
XC PR: 25:55.40 Graph
2017
xx:xx.xx NCAA DIII New England Regional 79th Finals >
xx:xx.xx Maine State Collegiate Championship 25th Finals >
xx:xx.xx Bowdoin Invitational II 13th Finals >
xx:xx.xx Super XC Shootout 53rd Finals >
xx:xx.xx Husson Invitational 4th Finals >
2016
xx:xx.xx NCAA DIII New England Regional 76th Finals >
xx:xx.xx Little East Conference XC Championship 7th Finals >
xx:xx.xx Maine State Collegiate Championship 29th Finals >
xx:xx.xx Bowdoin Invitational II 13th Finals >
xx:xx.xx Pinelands Super XC Shootout 31st Finals >
2015
xx:xx.xx Husson Invitational 19th Finals >