Abshir Abukar

Lewiston High School Class of 2017 LEWISTON, ME, USA
  • Total Results 147
  • Total Events 19
Personal Records
  • 55mH (in) - 9.30
  • 100m - 12.90
  • 110mH - 18.50
  • 200m (in) - 25.04
  • 200m - 25.13
  • 300mH - 42.11
  • 800m (in) - 2:08.20
  • 5K (xc) - 17:56.31
  • 55m (in) - 7.31
  • 400m (in) - 55.92
  • 400m - 1:11.05
  • 800m - 2:55.42
  • 1600m - 6:48.26
  • 2 Mile (xc) - 13:11.00
  • 2.x Mile (xc) - 15:49.00
  • Discus - 79-10
  • Javelin - 72-3
  • Long Jump - 9-6
  • TurboJav - 88-1

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Discus Meet Date Place Round
Outdoor PR: 79-10 Graph
2017
xx-xx Vacation Invitational 11th Finals >
2013
xx-x Tripp MS Meet 4th Finals >
xx-x Andy Valley MS @ Bath 5th Finals >
xx-x Brunswick Jr. High vs Lewiston Middle School 1st Finals >
2012
xx-x Andy Valley Middle School Championship 18th Finals >
Javelin Meet Date Place Round
Outdoor PR: 72-3 Graph
2013
xx-x Brunswick Jr. High vs Lewiston Middle School 6th Finals >
2012
xx-x MS @ Tripp 21st Finals >
xx-x MS @ Mt Ararat #2 30th Finals >
Long Jump Wind Meet Date Place Round
Outdoor PR: 9-6 Graph
2012
x-x MS @ Mt Ararat #2 19th Finals >
TurboJav Meet Date Place Round
Outdoor PR: 88-1 Graph
2013
xx-x Andy Valley MS @ Bath 8th Finals >
55m Meet Date Place Round
Indoor PR: 7.31 Graph
2016
x.xx KVAC:Belfast,Cony,EL,Gardi,Lew,Oceanside(CH),Skowhegan 4th Finals >
2015
x.xx KVAC Indoor Track & Field League Meet # 6 27th Finals >
x.xx KVAC Indoor Track & Field League Meet # 4 18th Finals >
55mH Meet Date Place Round
Indoor PR: 9.30 Graph
2016
x.xx KVAC Championship 7th Finals >
x.xx KVAC Championship 6th Prelims >
x.xx KVAC: Lew, Brun, EL, Skow, Mt A, Win, Mor, G/HD,OH, Ocean 1st Finals >
x.xx KVAC:Belfast,Cony,EL,Gardi,Lew,Oceanside(CH),Skowhegan 2nd Finals >
x.xx KVAC:Belfast,Brunswick,Cony,Gardiner,Lewiston,MTA,Winslow 5th Finals >
x.xx KVAC:Belfast,EL,Gardiner,MTA,Oceanside,CH,MV,Winslow,Lewiston 2nd Finals >
x.xx USM Relays 5th Finals >
x.xx USM Relays 5th Prelims >
x.xx KVAC:Lew,Mess,Bruns,Bel, Mt A,Erk, Mt B,Cony, Mor,CH @ Bowdoin 5th Finals >
2015
x.xx KVAC Championship 7th Finals >
x.xx KVAC Championship 8th Prelims >
xx.xx KVAC Colby meet #3 11th Finals >
xx.xx KVAC Colby Meet #2 9th Finals >
x.xx KVAC Indoor Track & Field League Meet # 6 9th Finals >
xx.xx KVAC Indoor Track & Field League Meet # 4 7th Finals >
xx.xx KVAC Indoor Track & Field League Meet # 2 6th Finals >
100m Wind Meet Date Place Round
Outdoor PR: 12.90 Graph
2017
xx.xx -0.2 KVAC:Lew, Medomak V, Oceanside, Bwick, Lincoln Acad @ Morse 59th Finals >
2015
xx.xx River Rivals 17th Finals >
2014
xx.xx Central Maine Freshman Championship 20th Finals >
xx.xx River Rivals 20th Finals >
xx.xx KVAC: Belfast, Morse, Lewiston, MCI @ Winslow 30th Finals >
xx.xx KVAC: Skowhegan, MCI, Mt. View, Lewiston, Cony @ Winslow 33rd Finals >
xx.xx 14.33 KVAC: Morse, Lewiston, Medomak Valley, Lisbon @ Brunswick 30th Finals >
xx.xx KVAC: Leavitt, Waterville, Oxford Hills @ Lewiston 37th Finals >
2013
xx.xx Tripp MS Meet 16th Finals >
110mH Meet Date Place Round
Outdoor PR: 18.50 Graph
2015
xx.xx KVAC Championship 9th Finals >
xx.xx River Rivals 5th Finals >
xx.xx KVAC: Lewiston, Erskine Academy@ Oxford Hills 4th Finals >
xx.xx KVAC: Lewiston, Edward Little Oxford Hills, Maranacook @ Leavitt 4th Finals >
xx.xx KVAC: Morse, Lewiston, Medomak, Lisbon @ Brunswick 6th Finals >
xx.xx Vacation Invitational 5th Finals >
xx.xx KVAC: Brunswick, Oxford Hills @ Lewiston 4th Finals >
2014
xx.xx Central Maine Freshman Championship 7th Finals >
xx.xx KVAC Championship 14th Finals >
xx.xx River Rivals 10th Finals >
xx.xx KVAC: Belfast, Morse, Lewiston, MCI @ Winslow 6th Finals >
xx.xx KVAC: Skowhegan, MCI, Mt. View, Lewiston, Cony @ Winslow 8th Finals >
xx.xx NWI KVAC: Morse, Lewiston, Medomak Valley, Lisbon @ Brunswick 15th Finals >
xx.xx KVAC: Leavitt, Waterville, Oxford Hills @ Lewiston 9th Finals >
200m Wind Meet Date Place Round
Outdoor PR: 25.13 Graph
2017
xx.xx KVAC:Skowhegan, Lewiston, MCI, Edward Little, KH @ Maranacook 19th Finals >
xx.xx KVAC:Erskine Academy, Waterville, Lewiston @Oxford Hills 12th Finals >
xx.xx Vacation Invitational 27th Finals >
xx.xx -0.9 KVAC: Brunswick, Oxford Hills, Mt. Ararat @ Lewiston 5th Finals >
2016
xx.xx PVC: BAN, BRW, EdLtl, LEW 8th Finals >
xx.xx KVAC @ Brunswick 7th Finals >
xx.xx Vacation Invitational 15th Finals >
xx.xx KVAC: Edward Little, Brunswick, Oxford Hills @ Lewiston 9th Finals >
2015
xx.xx River Rivals 11th Finals >
xx.xx KVAC: Lewiston, Erskine Academy@ Oxford Hills 9th Finals >
xx.xx KVAC: Lewiston, Edward Little Oxford Hills, Maranacook @ Leavitt 8th Finals >
xx.xx KVAC: Morse, Lewiston, Medomak, Lisbon @ Brunswick 11th Finals >
xx.xx Vacation Invitational 15th Finals >
xx.xx KVAC: Brunswick, Oxford Hills @ Lewiston 11th Finals >
2014
xx.xx Central Maine Freshman Championship 17th Finals >
xx.xx KVAC: Belfast, Morse, Lewiston, MCI @ Winslow 32nd Finals >
xx.xx KVAC: Skowhegan, MCI, Mt. View, Lewiston, Cony @ Winslow 30th Finals >
xx.xx 28.37 KVAC: Morse, Lewiston, Medomak Valley, Lisbon @ Brunswick 29th Finals >
2013
xx.xx Andy Valley MS @ Bath 7th Finals >
2012
xx.xx MS @ Tripp 11th Finals >
Indoor PR: 25.04 Graph
2017
xx.xx KVAC:Belfast, BWICK, Cony, Lewi, Lin Acad, Mess, Mt A @ Colby 4th Finals >
2016
xx.xx KVAC:Belfast,Cony,EL,Gardi,Lew,Oceanside(CH),Skowhegan 2nd Finals >
xx.xx KVAC:Belfast,Brunswick,Cony,Gardiner,Lewiston,MTA,Winslow 5th Finals >
2015
xx.xx KVAC Championship 17th Finals >
xx.xx KVAC Colby meet #3 13th Finals >
xx.xx KVAC Colby Meet #2 19th Finals >
xx.xx KVAC Indoor Track & Field League Meet # 6 15th Finals >
300mH Meet Date Place Round
Outdoor PR: 42.11 Graph
2017
xx.xx Maine Class A State Championship 6th Finals >
xx.xx KVAC Championship 3rd Finals >
xx.xx River Rivals 2nd Finals >
xx.xx KVAC:Skowhegan, Lewiston, MCI, Edward Little, KH @ Maranacook 1st Finals >
xx.xx KVAC:Erskine Academy, Waterville, Lewiston @Oxford Hills 1st Finals >
xx.xx Vacation Invitational 2nd Finals >
xx.xx KVAC: Brunswick, Oxford Hills, Mt. Ararat @ Lewiston 1st Finals >
2016
xx.xx Maine Class A State Championship 8th Finals >
xx.xx KVAC Championship 2nd Finals >
xx.xx PVC: BAN, BRW, EdLtl, LEW 1st Finals >
xx.xx KVAC @ Oxford Hills 1st Finals >
xx.xx KVAC @ Morse 2nd Finals >
xx.xx KVAC @ Brunswick 1st Finals >
xx.xx Vacation Invitational 2nd Finals >
xx.xx KVAC: Edward Little, Brunswick, Oxford Hills @ Lewiston 2nd Finals >
2015
xx.xx KVAC Championship 4th Finals >
xx.xx River Rivals 2nd Finals >
xx.xx KVAC: Lewiston, Erskine Academy@ Oxford Hills 1st Finals >
xx.xx KVAC: Lewiston, Edward Little Oxford Hills, Maranacook @ Leavitt 1st Finals >
xx.xx KVAC: Morse, Lewiston, Medomak, Lisbon @ Brunswick 3rd Finals >
xx.xx Vacation Invitational 7th Finals >
xx.xx KVAC: Brunswick, Oxford Hills @ Lewiston 3rd Finals >
2014
xx.xx Central Maine Freshman Championship 5th Finals >
xx.xx KVAC Championship 10th Finals >
xx.xx River Rivals 10th Finals >
xx.xx KVAC: Belfast, Morse, Lewiston, MCI @ Winslow 8th Finals >
xx.xx KVAC: Skowhegan, MCI, Mt. View, Lewiston, Cony @ Winslow 5th Finals >
xx.xx KVAC: Morse, Lewiston, Medomak Valley, Lisbon @ Brunswick 8th Finals >
xx.xx KVAC: Leavitt, Waterville, Oxford Hills @ Lewiston 8th Finals >
400m Meet Date Place Round
Outdoor PR: 1:11.05 Graph
2013
x:xx.xx Andy Valley MS @ Bath 7th Finals >
x:xx.xx Brunswick Jr. High vs Lewiston Middle School 8th Finals >
2012
x:xx.xx MS @ Tripp 6th Finals >
Indoor PR: 55.92 Graph
2017
xx.xx KVAC:Bruns, Cony, EL, Lewiston, Mt. A, Ocean, Wins @ Bowdoin 4th Finals >
xx.xx KVAC:Belfast, BWICK, Cony, Lewi, Lin Acad, Mess, Mt A @ Colby 2nd Finals >
2016
xx.xx KVAC Championship 6th Finals >
xx.xx KVAC:Belfast,Cony,EL,Gardi,Lew,Oceanside(CH),Skowhegan 1st Finals >
xx.xx KVAC:Belfast,Brunswick,Cony,Gardiner,Lewiston,MTA,Winslow 2nd Finals >
xx.xx KVAC:Lew,Mess,Bruns,Bel, Mt A,Erk, Mt B,Cony, Mor,CH @ Bowdoin 8th Finals >
800m Meet Date Place Round
Outdoor PR: 2:55.42 Graph
2013
x:xx.xx Brunswick Jr. High vs Lewiston Middle School 6th Finals >
2012
x:xx.xx Andy Valley Middle School Championship 12th Finals >
x:xx.xx MS @ Tripp 4th Finals >
x:xx.xx MS @ Mt Ararat #2 5th Finals >
x:xx.xx MS @ Mt Ararat 6th Finals >
Indoor PR: 2:08.20 Graph
2017
x:xx.xx KVAC Championship 14th Finals >
x:xx.xx KVAC: Bruns, EL, Lewi, MCI, Mt. A, Ocean @ Bowdoin 3rd Finals >
x:xx.xx KVAC:Bel, Bruns, EL, Lewi,Lin Acad, Mt. A, Ocean @ Bowdoin 1st Finals >
x:xx.xx KVAC:Ersk Acad, Lewi, Lin Acad, Mess, Ocean, Wat, Win @Bowdoin 6th Finals >
2016
x:xx.xx KVAC: Lew, Brun, EL, Skow, Mt A, Win, Mor, G/HD,OH, Ocean 7th Finals >
x:xx.xx KVAC:Belfast,Bruns,Cony,Erskine,LA,Lewiston,MTA,Winslow 7th Finals >
x:xx.xx KVAC:Belfast,EL,Gardiner,MTA,Oceanside,CH,MV,Winslow,Lewiston 4th Finals >
1600m Meet Date Place Round
Outdoor PR: 6:48.26 Graph
2012
x:xx.xx MS @ Mt Ararat 4th Finals >
2 Mile Meet Date Place Round
XC PR: 13:11.00 Graph
2016
xx:xx.xx Falmouth vs Lewiston, Marshwood 2 Mile Scrimmage 12th Finals >
2015
xx:xx.xx Falmouth vs Lewiston, Westbrook, Marshwood 2 Mile Scrimmage 25th Finals >
2.x Mile Meet Date Place Round
XC PR: 15:49.00 Graph
2016
xx:xx.xx Quabacook Relays 5th Finals >
5K Meet Date Place Round
XC PR: 17:56.31 Graph
2016
xx:xx.xx Maine Class A State XC Championship 67th Finals >
xx:xx.xx Northern Maine Class A Regional XC Championship 31st Finals >
xx:xx.xx KVAC XC Championship 22nd Finals >
xx:xx.xx Maine XC Festival of Champions 100th Finals >
xx:xx.xx KVAC: Leavitt, Lew, Sp Mt @ Oxford Hills 8th Finals >
xx:xx.xx KVAC: OH, Mar, Mt B, Lew, EL, Mess, Mon @ Leavitt 12th Finals >
xx:xx.xx KVAC: Lewiston @ Edward Little 4th Finals >
2015
xx:xx.xx Maine Class A State XC Championship 74th Finals >
xx:xx.xx Eastern Maine Class A Regional XC Championship 54th Finals >
xx:xx.xx KVAC XC Championship 60th Finals >
xx:xx.xx Maine XC Festival of Champions 106th Finals >
xx:xx.xx KVAC: Leavitt, Lewiston, Spruce Mt @ Oxford Hills 16th Finals >
xx:xx.xx KVAC: OH, Mar, Mt B, Lew, EL, Mess @Leavitt 21st Finals >
xx:xx.xx KVAC: Leav, Mara, Mt A, Spruce M @Lewiston 12th Finals >