Lingdong Bol

Windham High School Class of 2018 South Portland, ME, USA
  • Total Results 121
  • Total Events 15
Personal Records
  • 2.x Mile (xc) - 24:46.00
  • 5K (xc) - 26:18.12
  • High Jump (in) - 5-4
  • High Jump - 5-4
  • Long Jump (in) - 15-2
  • Long Jump - 15-8
  • Triple Jump (in) - 34-3.75
  • Triple Jump - 35-6.25
  • 100m - 14.69
  • 200m (in) - 30.67
  • 300mH - 56.10
  • 400m (in) - 1:11.54
  • 400m - 1:07.28
  • 2 Mile (xc) - 18:40.00
  • 3 Mile (xc) - 25:41.00

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High Jump Meet Date Place Round
Outdoor PR: 5-4 Graph
2017
x-x Maine Class A State Championship 3rd Finals >
x-x Southwesterns 3rd Finals >
x-x Cumberland County Championship 2nd Finals >
x-x Scarborough Relays 1st Finals >
x-x SMAA Girls: Massabesic, TA, Windham @ South Portland 1st Finals >
x-x SMAA Girls: Biddeford, Deering, Sanford at Windham 3rd Finals >
x-x SMAA Boys: Cheverus, Noble, MGA @ Windham 1st Finals >
2016
x-x Maine Class A State Championship 2nd Finals >
x-x Southwesterns 3rd Finals >
x-x Cumberland County Championship 2nd Finals >
x-xx SMAA Girls: Cheverus, Deering, McAuley & Portland @ SP 1st Finals >
x-x Scarborough Relays 2nd Finals >
x-x SMAA Girls: Bonny Eagle, Massabesic & Thornton @ South Portland 1st Finals >
x-xx SMAA: McAuley, Portland & Bonny Eagle @ South Portland 1st Finals >
x-xx Vacation Invitational 5th Finals >
Indoor PR: 5-4 Graph
2018
x-x Class A Indoor State Championship 2nd Finals >
x-x SMAA Southwesterns Championships 3rd Finals >
x-x SMAA:Falmouth-Scarborough-Westbrook-Windham 2nd Finals >
x-x SMAA: Gorham-Massabesic-Portland-Windham 1st Finals >
x-x SMAA:Bonny Eagle-Cheverus–Kennebunk-Windham 1st Finals >
2017
x-x New England Indoor Track & Field Championships 13th Finals >
x-x Class A Indoor State Championship 2nd Finals >
x-x SMAA Southwesterns Championships 1st Finals >
x-x SMAA: SCAR-WEST-GOR-WIND 1st Finals >
x-x SMAA: BID-POR-WIN-MARSH 1st Finals >
x-x SMAA: TA-CHEV-WIN 1st Finals >
x-x SMAA: BE, SP, Win & Mass 2nd Finals >
2016
x-x New England Indoor Track & Field Championships 7th Finals >
x-x Class A Indoor State Championship 4th Finals >
x-x SMAA Southwesterns Championships 2nd Finals >
x-x SMAA:Last Chance 1st Finals >
x-xx SMAA: South Portland – Marshwood - Deering 1st Finals >
x-x SMAA: South Portland – Portland _- Cheverus - McAuley 1st Finals >
x-x SMAA:South Portland - TA - Westbrook - Windham 2nd Finals >
2015
x-x Class A Indoor State Championship 4th Finals >
x-x SMAA Southwesterns Championships 2nd Finals >
x-x SMAA makeup @ Colby 3rd Finals >
x-xx SMAA: Biddeford, Gorham & South Portland 1st Finals >
x-x SMAA: Cheverus, McAuley, Scarborough & South Portland 3rd Finals >
x-x USM Relays 7th Finals >
x-xx SMAA: Bonny Eagle-Marshwood-Portland-South Portland 2nd Finals >
x-x SMAA: Deering, Massabesic, Noble, South Portland 3rd Finals >
Long Jump Wind Meet Date Place Round
Outdoor PR: 15-8 Graph
2017
xx-x Cumberland County Championship 13th Finals >
xx-x SMAA: Scarborough, Westbrook, Windham @ Gorham 6th Finals >
xx-x SMAA Girls: Massabesic, TA, Windham @ South Portland 8th Finals >
2016
xx-x Maine Class A State Championship 29th Finals >
xx-x.x Southwesterns 12th Finals >
xx-x Cumberland County Championship 6th Finals >
xx-x.xx SMAA Girls: Noble, Sanford & SP @ Biddeford 9th Finals >
xx-x.x SMAA Girls: Bonny Eagle, Massabesic & Thornton @ South Portland 5th Finals >
2015
xx-x.x Vacation Invitational 14th Finals >
Indoor PR: 15-2 Graph
2018
xx-x.x SMAA:Falmouth-Scarborough-Westbrook-Windham 5th Finals >
xx-x.xx SMAA: Gorham-Massabesic-Portland-Windham 3rd Finals >
xx-x.xx SMAA:Bonny Eagle-Cheverus–Kennebunk-Windham 3rd Finals >
2017
xx-x SMAA Southwesterns Championships 7th Finals >
xx-x SMAA: SCAR-WEST-GOR-WIND 3rd Finals >
xx-x.xx SMAA: BID-POR-WIN-MARSH 1st Finals >
2016
xx-x.xx SMAA Southwesterns Championships 5th Finals >
xx-x.xx SMAA: South Portland – Marshwood - Deering 3rd Finals >
xx-x SMAA: South Portland – Portland _- Cheverus - McAuley 4th Finals >
xx-x.xx SMAA:South Portland - TA - Westbrook - Windham 1st Finals >
2015
xx-x SMAA Southwesterns Championships 10th Finals >
xx-x.x SMAA: Biddeford, Gorham & South Portland 2nd Finals >
xx-x SMAA: Cheverus, McAuley, Scarborough & South Portland 3rd Finals >
xx-x.xx USM Relays 21st Finals >
xx-x SMAA: Bonny Eagle-Marshwood-Portland-South Portland 3rd Finals >
Triple Jump Wind Meet Date Place Round
Outdoor PR: 35-6.25 Graph
2017
xx-x.x Maine Class A State Championship 5th Finals >
xx-x.x Southwesterns 3rd Finals >
xx-x.xx Cumberland County Championship 3rd Finals >
xx-x SMAA: Scarborough, Westbrook, Windham @ Gorham 2nd Finals >
xx-x.xx Scarborough Relays 1st Finals >
xx-xx.x SMAA Girls: Massabesic, TA, Windham @ South Portland 3rd Finals >
xx-x.x SMAA Girls: Biddeford, Deering, Sanford at Windham 2nd Finals >
xx-x SMAA Boys: Cheverus, Noble, MGA @ Windham 1st Finals >
2016
xx-x.xx Maine Class A State Championship 11th Finals >
xx-x Cumberland County Championship 4th Finals >
xx-xx.x SMAA Girls: Cheverus, Deering, McAuley & Portland @ SP 1st Finals >
xx-x.xx SMAA Girls: Noble, Sanford & SP @ Biddeford 1st Finals >
xx-x Scarborough Relays 4th Finals >
xx-xx.xx SMAA Girls: Bonny Eagle, Massabesic & Thornton @ South Portland 1st Finals >
xx-x SMAA: McAuley, Portland & Bonny Eagle @ South Portland 1st Finals >
xx-x Vacation Invitational 3rd Finals >
Indoor PR: 34-3.75 Graph
2018
xx-x.xx Class A Indoor State Championship 7th Finals >
xx-x.xx SMAA Southwesterns Championships 3rd Finals >
xx-x.x SMAA:Falmouth-Scarborough-Westbrook-Windham 2nd Finals >
xx-x.x SMAA: Gorham-Massabesic-Portland-Windham 1st Finals >
xx-xx.x SMAA:Bonny Eagle-Cheverus–Kennebunk-Windham 1st Finals >
2017
xx-x.xx Class A Indoor State Championship 10th Finals >
xx-x SMAA Southwesterns Championships 2nd Finals >
xx-x.x SMAA: SCAR-WEST-GOR-WIND 1st Finals >
xx-x.xx SMAA: BID-POR-WIN-MARSH 1st Finals >
xx-x.x SMAA: TA-CHEV-WIN 1st Finals >
xx-x SMAA: BE, SP, Win & Mass 1st Finals >
2016
xx-x.x Class A Indoor State Championship 15th Finals >
xx-xx SMAA Southwesterns Championships 4th Finals >
xx-x.xx SMAA: South Portland – Marshwood - Deering 1st Finals >
xx-x SMAA: South Portland – Portland _- Cheverus - McAuley 2nd Finals >
xx-x.xx SMAA:South Portland - TA - Westbrook - Windham 1st Finals >
2015
xx-x.xx SMAA Southwesterns Championships 10th Finals >
xx-xx.x SMAA: Biddeford, Gorham & South Portland 5th Finals >
100m Wind Meet Date Place Round
Outdoor PR: 14.69 Graph
2016
xx.xx SMAA: McAuley, Portland & Bonny Eagle @ South Portland 11th Finals >
200m Wind Meet Date Place Round
Indoor PR: 30.67 Graph
2017
xx.xx SMAA: TA-CHEV-WIN 5th Finals >
2015
xx.xx SMAA: Cheverus, McAuley, Scarborough & South Portland 7th Finals >
xx.xx SMAA: Deering, Massabesic, Noble, South Portland 8th Finals >
300mH Meet Date Place Round
Outdoor PR: 56.10 Graph
2017
xx.xx SMAA Girls: Biddeford, Deering, Sanford at Windham 4th Finals >
400m Meet Date Place Round
Outdoor PR: 1:07.28 Graph
2016
x:xx.xx SMAA Girls: Noble, Sanford & SP @ Biddeford 5th Finals >
Indoor PR: 1:11.54 Graph
2015
x:xx.xx SMAA: Bonny Eagle-Marshwood-Portland-South Portland 3rd Finals >
x:xx.xx SMAA: Deering, Massabesic, Noble, South Portland 4th Finals >
2 Mile Meet Date Place Round
XC PR: 18:40.00 Graph
2015
xx:xx.xx Cape Elizabeth vs South Portland Scrimmage 20th Finals >
2.x Mile Meet Date Place Round
XC PR: 24:46.00 Graph
2015
xx:xx.xx SMAA: Chev,Msh,SP@ Windham 25th Finals >
2014
xx:xx.xx SMAA 2nd 7 Meet 30th Finals >
xx:xx.xx SMAA: Chev-Msh-Wind @ South Portland 44th Finals >
3 Mile Meet Date Place Round
XC PR: 25:41.00 Graph
2014
xx:xx.xx SMAA: SP-TA-We @ Biddeford 22nd Finals >
xx:xx.xx SMAA: BE-Deer-SP @Massabesic 37th Finals >
5K Meet Date Place Round
XC PR: 26:18.12 Graph
2015
xx:xx.xx SMAA 2nd 7 Meet 24th Finals >
xx:xx.xx SMAA: Bidd,SP,We @ TA 38th Finals >
xx:xx.xx Maine XC Festival of Champions 122nd Finals >
xx:xx.xx SMAA: BE,Mass,SP @ Deering 37th Finals >
2014
xx:xx.xx SMAA: No-Scar-SP @ McAuley 32nd Finals >
xx:xx.xx Maine XC Festival of Champions 115th Finals >
xx:xx.xx SMAA: Por-San-SP @ Gorham 28th Finals >