Ella Ruehsen

Waterville High School Class of 2019 Waterville, ME, USA
  • Total Results 111
  • Total Events 15
Personal Records
  • 100mH - 17.39
  • 300mH - 55.80
  • 2 Mile (xc) - 14:40.00
  • 5K (xc) - 21:28.72
  • High Jump (in) - 4-10
  • High Jump - 4-8
  • Pole Vault - 9-0
  • Triple Jump - 33-1.25
  • 55mH (in) - 10.68
  • 55m (in) - 8.91
  • 2400m (xc) - 10:31.00
  • 2.x Mile (xc) - 16:08.00
  • Long Jump - 13-6
  • Pole Vault (in) - 7-6
  • Triple Jump (in) - 30-2.5

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High Jump Meet Date Place Round
Outdoor PR: 4-8 Graph
2018
x-x KVAC:Mess, Winslow, Waterville, Leavitt, Cony @ Maranacook 6th Finals >
x-x KVAC: Mt. Ararat, Lewiston, Leavitt, Waterville @ Brunswick 7th Finals >
2017
x-x Maine Class B State Championship 18th Finals >
x-x KVAC:Mess, Winslow, Leavitt, Waterville, Kent Hills @ Maranacook 4th Finals >
x-x KVAC:Erskine Acad, Nokomis, Messalonskee, Waterville @ Lawrence 4th Finals >
2016
x-x KVAC Championship 6th Finals >
x-x KVAC @ Lawrence 3rd Finals >
x-x Waterville Relays 2nd Finals >
x-x KVAC:Cony, Mt Blue, Mess, Wtv, Mt View, Kents Hills @ Maranacook 1st Finals >
Indoor PR: 4-10 Graph
2016
x-x KVAC Championship 3rd Finals >
x-x KVAC:Mess,Wtv,Ersk,MCI,Law,Cony,Nok,LA 4th Finals >
x-x KVAC:Mess,EL,Brun,Wtv,Erk,MCI,Law,Win,Mt B, OH, Morse 2nd Finals >
x-x KVAC:Brunswick,Cony,Erskine,Lawrence(MCI),Messalonskee,Skowhega 2nd Finals >
x-xx KVAC: Skow, EL, Law, Win, OHS, Gard, Nok, MCI @ Colby 1st Finals >
Long Jump Wind Meet Date Place Round
Outdoor PR: 13-6 Graph
2017
xx-x KVAC:Erskine Acad, Nokomis, Messalonskee, Waterville @ Lawrence 4th Finals >
Pole Vault Meet Date Place Round
Outdoor PR: 9-0 Graph
2018
x-x Maine Class B State Championship 5th Finals >
x-x KVAC Championship 2nd Finals >
x-x Community Cup 1st Finals >
x-x KVAC:Mess, Winslow, Waterville, Leavitt, Cony @ Maranacook 3rd Finals >
x-x KVAC: Mt. Ararat, Lewiston, Leavitt, Waterville @ Brunswick 1st Finals >
x-x Waterville Relays 2nd Finals >
2017
x-x Maine Class B State Championship 5th Finals >
x-x KVAC Championship 4th Finals >
x-x KVAC:Mess, Winslow, Leavitt, Waterville, Kent Hills @ Maranacook 3rd Finals >
x-x KVAC:Erskine Academy, Waterville, Lewiston @Oxford Hills 1st Finals >
x-x Waterville Relays 2nd Finals >
2016
x-x Maine Class B State Championship 7th Finals >
x-x KVAC Championship 4th Finals >
x-x Community Cup 1st Finals >
x-x Waterville Freshman Invitational 1st Finals >
x-x KVAC @ Edward Little 4th Finals >
x-x KVAC @ Lawrence 1st Finals >
x-x KVAC: Leavitt, Waterville, Oxford Hills, Mt. Blue 1st Finals >
x-x KVAC:Cony, Mt Blue, Mess, Wtv, Mt View, Kents Hills @ Maranacook 3rd Finals >
Indoor PR: 7-6 Graph
2016
x-x Class B Indoor State Championship 6th Finals >
x-x KVAC Championship 4th Finals >
x-x KVAC:Mess,EL,Brun,Wtv,Erk,MCI,Law,Win,Mt B, OH, Morse 5th Finals >
x-x KVAC: Skow, EL, Law, Win, OHS, Gard, Nok, MCI @ Colby 4th Finals >
Triple Jump Wind Meet Date Place Round
Outdoor PR: 33-1.25 Graph
2018
xx-x.x Maine Class B State Championship 10th Finals >
xx-xx.xx KVAC Championship 3rd Finals >
xx-x.xx Community Cup 5th Finals >
xx-x KVAC:Mess, Winslow, Waterville, Leavitt, Cony @ Maranacook 2nd Finals >
xx-x.x KVAC: Mt. Ararat, Lewiston, Leavitt, Waterville @ Brunswick 2nd Finals >
xx-x.xx Waterville Relays 1st Finals >
2017
xx-x Maine Class B State Championship 8th Finals >
xx-x KVAC Championship 4th Finals >
xx-x.x KVAC:Erskine Academy, Waterville, Lewiston @Oxford Hills 1st Finals >
2016
xx-xx Maine Class B State Championship 9th Finals >
xx-x.xx KVAC Championship 3rd Finals >
xx-x.x Community Cup 5th Finals >
xx-x.x KVAC @ Edward Little 1st Finals >
xx-x KVAC: Leavitt, Waterville, Oxford Hills, Mt. Blue 1st Finals >
xx-x Waterville Relays 5th Finals >
xx-x.x KVAC:Cony, Mt Blue, Mess, Wtv, Mt View, Kents Hills @ Maranacook 1st Finals >
Indoor PR: 30-2.5 Graph
2016
xx-x KVAC:Mess,Wtv,Ersk,MCI,Law,Cony,Nok,LA 7th Finals >
xx-x Dartmouth Relays 13th Finals >
xx-x.x KVAC: Skow, EL, Law, Win, OHS, Gard, Nok, MCI @ Colby 9th Finals >
55m Meet Date Place Round
Indoor PR: 8.91 Graph
2016
x.xx KVAC:Brunswick,Cony,Erskine,Lawrence(MCI),Messalonskee,Skowhega 14th Finals >
55mH Meet Date Place Round
Indoor PR: 10.68 Graph
2016
xx.xx KVAC Championship 6th Finals >
xx.xx KVAC:Mess,Wtv,Ersk,MCI,Law,Cony,Nok,LA 9th Finals >
100mH Meet Date Place Round
Outdoor PR: 17.39 Graph
2018
xx.xx KVAC Championship 14th Finals >
xx.xx KVAC:Mess, Winslow, Waterville, Leavitt, Cony @ Maranacook 7th Finals >
xx.xx KVAC: Mt. Ararat, Lewiston, Leavitt, Waterville @ Brunswick 7th Finals >
2017
xx.xx KVAC Championship 10th Finals >
xx.xx KVAC:Mess, Winslow, Leavitt, Waterville, Kent Hills @ Maranacook 7th Finals >
xx.xx KVAC:Erskine Acad, Nokomis, Messalonskee, Waterville @ Lawrence 8th Finals >
xx.xx KVAC:Erskine Academy, Waterville, Lewiston @Oxford Hills 2nd Finals >
2016
xx.xx Maine Class B State Championship 15th Prelims >
xx.xx KVAC Championship 7th Finals >
xx.xx Community Cup 2nd Finals >
xx.xx Waterville Freshman Invitational 2nd Finals >
xx.xx KVAC @ Edward Little 4th Finals >
xx.xx KVAC @ Lawrence 3rd Finals >
xx.xx KVAC: Leavitt, Waterville, Oxford Hills, Mt. Blue 1st Finals >
xx.xx KVAC:Cony, Mt Blue, Mess, Wtv, Mt View, Kents Hills @ Maranacook 2nd Finals >
300mH Meet Date Place Round
Outdoor PR: 55.80 Graph
2018
xx.xx KVAC Championship 18th Finals >
xx.xx Community Cup 6th Finals >
xx.xx KVAC: Waterville, Lewiston, Mt View, Winslow @ Maranacook 4th Finals >
2017
xx.xx KVAC Championship 11th Finals >
xx.xx KVAC:Erskine Acad, Nokomis, Messalonskee, Waterville @ Lawrence 7th Finals >
2400m Meet Date Place Round
XC PR: 10:31.00 Graph
2014
xx:xx.xx WInslow MS XC meet 1st Finals >
xx:xx.xx Lawrence JH XC #1 1st Finals >
xx:xx.xx Waterville Jr High XC Meet #1 5th Finals >
2 Mile Meet Date Place Round
XC PR: 14:40.00 Graph
2017
xx:xx.xx Panther Pre-Season 2 Miler 7th Finals >
2016
xx:xx.xx Mt. Blue Relays 88th Finals >
xx:xx.xx Panther Pre-Season 2 Miler 13th Finals >
2015
xx:xx.xx Mt. Blue Relays 16th Finals >
xx:xx.xx Panther Pre-Season 2 Miler 9th Finals >
2.x Mile Meet Date Place Round
XC PR: 16:08.00 Graph
2017
xx:xx.xx Mt. Blue Relays 51st Finals >
2015
xx:xx.xx KVAC: Waterville, Nokomis, Winslow @ MCI 3rd Finals >
xx:xx.xx KVAC: Brw, Hamp, Wtv, Ban, Brun @ Skowhegan 16th Finals >
5K Meet Date Place Round
XC PR: 21:28.72 Graph
2017
xx:xx.xx Northern Maine Class B Regional XC Championship 32nd Finals >
xx:xx.xx KVAC XC Championship 27th Finals >
xx:xx.xx KVAC: Bel, Brw, HA, CH, Maran, EL, WTVL,Mess, Lew @ Cony 31st Finals >
xx:xx.xx KVAC: Lin Acad, Law, CH, Cony, Erk, Bel, Ocean, Wtvl @ Medomak 29th Finals >
xx:xx.xx KVAC: Mess, Win, MCI, Hamp, Brw, Ox H, Skow, Spr Mtn @ Watervill 19th Finals >
xx:xx.xx KVAC: Ox Hills, Leavitt, Lincoln Academy, Wtvl @ Maranacook 26th Finals >
2016
xx:xx.xx Maine Class B State XC Championship 76th Finals >
xx:xx.xx Northern Maine Class B Regional XC Championship 29th Finals >
xx:xx.xx KVAC XC Championship 17th Finals >
xx:xx.xx Maine XC Festival of Champions 147th Finals >
xx:xx.xx KVAC: Bel, Wtv, HA, CH, Mar, EL @ Cony 21st Finals >
xx:xx.xx KVAC: LA, Law, WTV, Cony, Erk, Oceanside @ Medomak 8th Finals >
xx:xx.xx KVAC: Mess, Win, MCI, HAM, Brw, OH, Skow, Sp Mt @ Watervlle 21st Finals >
xx:xx.xx KVAC: BRW, HAM, WTV, BAN, BRUN @ Skowhegan 21st Finals >
2015
xx:xx.xx Maine Class B State XC Championship 68th Finals >
xx:xx.xx Eastern Maine Class B Regional XC Championship 13th Finals >
xx:xx.xx KVAC XC Championship 10th Finals >
xx:xx.xx Maine XC Festival of Champions 35th Finals >
xx:xx.xx KVAC: Mor, Brun, Wtv, Spruce M @ Mt Ararat 10th Finals >
xx:xx.xx KVAC: Messalonskee, Winslow, Bangor @ Waterville 7th Finals >