Most Improved Boys' 1600m
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Below is the top 10 boys that showed the most improvement over the last year in the 1600m.
| ATHLETE | 2019 | 2018 | DIFFERENCE |
| Sean Fuller | 5:08.14 | 5:53.77 | -45.63 |
| Tyler Patterson | 4:29.76 | 5:10.09 | -40.33 |
| Kaleb Brackley-prouty | 4:57.47 | 5:35.38 | -37.91 |
| Dillan Wells | 4:58.41 | 5:35.18 | -36.77 |
| Gabe Livengood | 5:09.54 | 5:43.42 | -33.88 |
| Will Perkins | 4:39.36 | 5:11.17 | -31.81 |
| Liam Velgouse | 4:48.85 | 5:19.30 | -30.45 |
| Gabe Sarno | 4:54.31 | 5:23.83 | -29.52 |
| Joe Lewis | 5:01.87 | 5:31.29 | -29.42 |
| Benjamin Potter | 4:29.56 | 4:58.87 | -29.31 |
Most Improved Girls' 1600m
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Below is the top 10 girls that showed the most improvement over the last year in the 1600m.
| ATHLETE | 2019 | 2018 | DIFFERENCE |
| Lucy Medd | 5:52.12 | 6:38.50 | -46.38 |
| Heather Van Dolman | 5:45.35 | 6:31.19 | -45.84 |
| Sara Lawrence | 6:24.80 | 7:01.22 | -36.42 |
| Maddie Choyce | 6:15.15 | 6:45.10 | -29.95 |
| Erin McCarthy | 5:34.44 | 6:03.90 | -29.46 |
| Jane Dawson | 5:47.41 | 6:12.09 | -24.68 |
| Grace Gear | 6:04.69 | 6:27.61 | -22.92 |
| Kayla Raymond | 5:20.98 | 5:43.84 | -22.86 |
| Heidi Fortin | 5:34.79 | 5:57.02 | -22.23 |
| Ava Dowling | 5:36.39 | 5:58.37 | -21.98 |