XC Watchlist: Camila Ciembroniewicz (Mt Ararat HS)


XC Watchlist: Camila Ciembroniewicz

School: Mt Ararat HS

Year of Graduation: 2021

2018 State Meet Finish: 19:44.29  15th in Class A


How long have you been running and how did you get started?

I started running consistently in sixth grade, though I've loved to run from a very young age and always ran my town fun run. 

What has your summer training consisted of? How much mileage you putting in?

 This summer I did a lot of cross training such as biking and aqua jogging. I usually track time instead of mileage so I'm really not sure how much mileage I'm putting in.

What are your goals for the upcoming season?

 I want to run sub-twenty this season on a course other than Belfast, but that really depends on what courses we go to this year.

What is your favorite workout?

My favorite workout is one where we have a partner and we take turns running 800s. I love it because 800m is my favorite distance and it's a team effort. 

What did you learn from last xc season that will help you improve in 2019?

 Last year I learned how to recognize when my heart rate was too high and a breathing technique to bring it down. 

When you are not running what is your favorite thing to do?

When I am not running I really love to play violin or make art. 

Do you have any pre-race rituals or routines?

I don't have any particular pre-race rituals except to drink a lots of water. 

Favorite quote?

"At the end of the day we can endure much more than we think we can."- Frida Kahlo

What shoes do you race/train in?

I just got Hokas to train in this season and they have a lovely amount of cushioning. I race in Saucony spikes. 

What professional athlete would you most like to meet?

I would like to meet Joan Benoit Samuelson. It's awesome that she's from Maine and that she won the marathon the first time women were allowed to run in it in the Olympics. Coach Fournier has definitely made me a fan of her. 

What is your favorite food?

My favorite food is peanut butter.

One word to describe yourself

As for one word, how about... creative.


Ciembroniewicz's Milesplit Profile


Personal Records High School
Outdoor
400 Meter Dash1:05.04
800 Meter Run2:25.91
1600 Meter Run5:34.71
3200 Meter Run12:24.12
CC
2.x Mile Run (CC Short Course)13:42.00
5000 Meter Run19:44.29