XC Watchlist: Marin Provencher (Greely HS)


XC Watchlist: Marin Provencher

School: Greely HS

Year of Graduation: 2020

2018 State Meet Finish: 19:20.28 10th in Class A


What has your summer training consisted of? How much mileage you putting in?

I've been doing mostly easy runs on the roads and the trails, and I've been doing 30-40 miles per week.

 What are your goals for the upcoming season?

I would like to go sub 19 early in the season, and then see what I can do from there. I would also like to place well in the state meet.

 What is your favorite workout that makes you feel most prepared for success?

I like mile or hill repeats, even though they're both more difficult workouts I can use them to gauge my fitness level.

 What did you learn from last xc season that will help you improve in 2019?

I learned a bit more about race strategy in bigger races, and that will help me improve this year.

Do you have a favorite course?

I love racing at Twinbrook, and I'm so happy to have states there for my senior year.

 What do you love most about running?

 I love how it is what you make of it, and I also love how rewarding it is.

 Now that your senior how is the college search going?

My college search is going well, I definitely have a few favorites and I'm moving forward in the recruiting and application process with those schools.

 How is your team looking for the fall?

 We will have some significant losses due to graduation, but we also have lots of underclassmen stepping up and some incoming freshmen that should make us stronger.

What shoes will you train in and race in?

I will train in the New Balance 860s and race in the Saucony Kilkenny's

 Favorite subject in school?

Math and science.

 What was the last movie you saw and what did you think of it?

I don't really watch movies, and I can't remember the last one I saw.

 What is your Pet Peeve ?

Excessive complaining

 Lastly, if you were stranded on an island with three things what would they be?

 A boat, a GPS, and food


Provencher's Milesplit Profile


Personal Records High School
Outdoor
800 Meter Run2:32.62
1600 Meter Run5:12.62
3200 Meter Run11:36.25
Indoor
800 Meter Run2:32.20
One Mile Run5:26.73
Two Mile Run11:50.36
CC
4000 Meter Run16:48.80
2.x Mile Run (CC Short Course)22:20.00
Three Mile Run21:23.00
5000 Meter Run19:08.00