2019 Indoor Rankings
ME National
2Mile 10:19.54 999th 999th
400m 55.66 999th 999th
800m 2:05.62 999th 999th
Mile 4:35.80 999th 999th
2019 Outdoor Rankings
ME National
1600m 4:33.21 999th 999th
800m 2:07.04 999th 999th
3200m 10:01.80 999th 999th

See where Sam Russ ranks.

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
Shot Put 23-3
200 Meter Dash 26.19
400 Meter Dash 56.25
800 Meter Run 2:06.35
1600 Meter Run 4:33.21
3200 Meter Run 10:01.80
Indoor
400 Meter Dash 55.66
800 Meter Run 2:05.62
One Mile Run 4:35.80
Two Mile Run 10:19.54
CC
Two Mile Run 10:47.05
5000 Meter Run 16:12.57
Personal Records Middle School
Outdoor
100 Meter Dash 15.07
200 Meter Dash 31.28
400 Meter Dash 1:06.73
800 Meter Run 2:32.71
1600 Meter Run 5:24.46
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2019 - Outdoor

200 Meter Dash

400 Meter Dash

800 Meter Run

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3rd
Finals
May 25, 2019
XXX Play Video
3rd
Finals
Apr 18, 2019

1600 Meter Run

4:33.21 Play Video
2nd
Finals
Jun 01, 2019
XXX Play Video
2nd
Finals
May 25, 2019
XXX Play Video
1st
Finals
Apr 18, 2019

3200 Meter Run

XXX Play Video
10th
Finals
Jun 01, 2019
XXX Play Video
1st
Finals
May 25, 2019

2019 - Indoor

400 Meter Dash

800 Meter Run

XXX Play Video
1st
Finals
Feb 09, 2019
2:05.62 Play Video
1st
Finals
Jan 05, 2019

One Mile Run

4:35.80 Play Video
1st
Finals
Feb 16, 2019
XXX Play Video
1st
Finals
Feb 09, 2019

Two Mile Run

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3rd
Finals
Feb 16, 2019
XXX Play Video
1st
Finals
Feb 09, 2019
10:19.54 Play Video
1st
Finals
Jan 17, 2019

2018 - CC

Two Mile Run

10:47.05 Play Video
1st
Finals
Aug 25, 2018

5000 Meter Run

XXX Play Video
7th
Finals
Oct 27, 2018
XXX Play Video
1st
Finals
Oct 13, 2018
XXX Play Video
14th
Finals
Oct 05, 2018
XXX Play Video
23rd
Finals
Sep 29, 2018
XXX Play Video
12th
Finals
Sep 08, 2018

2018 - Outdoor

800 Meter Run

1600 Meter Run

3200 Meter Run

XXX Play Video
3rd
Finals
Jun 02, 2018
XXX Play Video
1st
Finals
May 26, 2018

2017 - CC

5000 Meter Run

XXX Play Video
108th
Finals
Nov 25, 2017
XXX Play Video
43rd
Finals
Nov 11, 2017
XXX Play Video
4th
Finals
Oct 28, 2017
XXX Play Video
1st
Finals
Oct 14, 2017
XXX Play Video
1st
Finals
Oct 06, 2017
16:12.57 Play Video
13th
Finals
Sep 30, 2017

2017 - Outdoor

1600 Meter Run

XXX Play Video
3rd
Finals
Jun 03, 2017
XXX Play Video
1st
Finals
May 27, 2017

3200 Meter Run

XXX Play Video
12th
Finals
Jun 03, 2017
XXX Play Video
1st
Finals
May 27, 2017

2017 - Indoor

400 Meter Dash

One Mile Run

XXX Play Video
2nd
Finals
Feb 18, 2017
XXX Play Video
2nd
Finals
Feb 04, 2017

Two Mile Run

2016 - CC

Two Mile Run

XXX Play Video
5th
Finals
Oct 07, 2016
XXX Play Video
3rd
Finals
Aug 27, 2016

5000 Meter Run

XXX Play Video
79th
Finals
Nov 05, 2016
XXX Play Video
2nd
Finals
Oct 15, 2016
XXX Play Video
27th
Finals
Oct 01, 2016

2016 - Outdoor

800 Meter Run

XXX Play Video
3rd
Finals
May 20, 2016
XXX Play Video
1st
Finals
May 09, 2016

1600 Meter Run

XXX Play Video
10th
Finals
Jun 04, 2016
XXX Play Video
2nd
Finals
May 28, 2016
XXX Play Video
1st
Finals
May 20, 2016
XXX Play Video
2nd
Finals
May 09, 2016
XXX Play Video
2nd
Finals
Apr 28, 2016

3200 Meter Run

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8th
Finals
Jun 04, 2016
XXX Play Video
2nd
Finals
May 28, 2016
XXX Play Video
1st
Finals
May 12, 2016
XXX Play Video
1st
Finals
Apr 28, 2016

2015 - CC

Two Mile Run

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4th
Finals
Aug 29, 2015

5000 Meter Run

XXX Play Video
17th
Finals
Oct 24, 2015
XXX Play Video
9th
Finals
Oct 17, 2015
XXX Play Video
3rd
Finals
Oct 09, 2015
XXX Play Video
2nd
Finals
Oct 03, 2015
XXX Play Video
1st
Finals
Sep 25, 2015

2014 - Outdoor

400 Meter Dash

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11th
Finals
May 28, 2014
XXX Play Video
5th
Finals
May 21, 2014
XXX Play Video
3rd
Finals
May 14, 2014
XXX Play Video
2nd
Finals
Apr 30, 2014

800 Meter Run

XXX Play Video
2nd
Finals
May 28, 2014
XXX Play Video
2nd
Finals
May 14, 2014

1600 Meter Run

XXX Play Video
2nd
Finals
May 28, 2014
XXX Play Video
2nd
Finals
May 21, 2014
XXX Play Video
1st
Finals
Apr 30, 2014

2013 - Outdoor

100 Meter Dash

15.07 Play Video
15th
Finals
May 08, 2013

200 Meter Dash

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19th
Finals
Apr 24, 2013

400 Meter Dash

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11th
Finals
May 16, 2013
XXX Play Video
14th
Finals
Apr 24, 2013

1600 Meter Run

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9th
Finals
May 23, 2013
XXX Play Video
3rd
Finals
May 16, 2013
XXX Play Video
4th
Finals
May 04, 2013
XXX Play Video
4th
Finals
Apr 24, 2013

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