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Jamie Ruginski

University of Southern Maine Gorham, ME

Bonny Eagle High School Class of 2009 Standish, ME

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College

Outdoor
Discus	107-5
Javelin	129-8
Long Jump	24-6.25
Triple Jump	51-2.75
100 Meter Dash	11.26
110 Meter Hurdles	15.81
200 Meter Dash	22.17
Indoor
High Jump	5-5.75
Long Jump	23-11.75
Pole Vault	10-10
Shot Put	39-0.25
Triple Jump	50-9.5
Heptathlon	4726
55 Meter Hurdles	8.15
60 Meter Dash	7.28
60 Meter Hurdles	8.87
200 Meter Dash	22.75
400 Meter Dash	51.10
1000 Meter Run	2:46.12

High School

Indoor
High Jump	5-9.25
Long Jump	22-7.75
Shot Put	42-9
Triple Jump	44-5.5
Pentathlon	3496
40 Yard Dash	5.14
45 Yard Hurdles	6.04
55 Meter Dash	7.10
55 Meter Hurdles	7.83
60 Meter Hurdles	8.59
200 Meter Dash	23.80
300 Yard Dash	35.54
400 Meter Dash	54.20
600 Yard Run	1:23.20
800 Meter Run	2:16.41
1000 Meter Run	2:51.22
Outdoor
Long Jump	22-5
Triple Jump	46-2
Decathlon Variant	5127
100 Meter Dash	11.54
110 Meter Hurdles	14.74
200 Meter Dash	22.84
300 Meter Hurdles	38.76
400 Meter Dash	50.75