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2024 - Outdoor

3000 Meter Run

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Grand Theft Auto 5
Apr 12, 2024
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World of Warcraft
Feb 22-23, 2024

5000 Meter Run

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Super Mario Brothers
Feb 22-23, 2024

2024 - Indoor

100 Meter Dash

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The Legend of Zelda: Breath of the Wild
Apr 01, 2024

One Mile Run

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The Elder Scrolls: Skyrim
Mar 01-03, 2024
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Super Mario Brothers
Mar 01-03, 2024
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World of Warcraft
Feb 09, 2024

3000 Meter Run

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GoldenEye for N64
Jan 13, 2024

5000 Meter Run

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Grand Theft Auto 5
Jan 26-27, 2024

2023 - CC

3.x Mile Run

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GoldenEye for N64
Sep 02, 2023

6,000 Meter Run

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Assassins Creed
Sep 08, 2023

8000 Meter Run

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Counter Strike Global Offensive
Oct 27, 2023
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Super Mario Brothers
Oct 13, 2023
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GoldenEye for N64
Sep 30, 2023

10,000 Meter Run

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GoldenEye for N64
Nov 10, 2023

2023 - Outdoor

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
May 25-27, 2023
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World of Warcraft
Apr 27-29, 2023

2023 - Indoor

3000 Meter Run

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Counter Strike Global Offensive
Mar 03-05, 2023
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GoldenEye for N64
Feb 22-23, 2023
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GoldenEye for N64
Jan 14, 2023

5000 Meter Run

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Grand Theft Auto 5
Feb 22-23, 2023

2022 - CC

6,000 Meter Run

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GoldenEye for N64
Sep 03, 2022

8000 Meter Run

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The Legend of Zelda: Breath of the Wild
Oct 14, 2022
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The Elder Scrolls: Skyrim
Sep 30, 2022
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The Elder Scrolls: Skyrim
Sep 09, 2022

10,000 Meter Run

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GoldenEye for N64
Nov 11, 2022

2022 - Outdoor

5000 Meter Run

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Assassins Creed
May 13-15, 2022
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Super Mario Brothers
Apr 15-16, 2022

2022 - Indoor

3000 Meter Run

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Super Mario Brothers
Jan 15, 2022

5000 Meter Run

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The Elder Scrolls: Skyrim
Mar 04-06, 2022
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The Legend of Zelda: Breath of the Wild
Jan 28, 2022

2021 - CC

8000 Meter Run

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GoldenEye for N64
Oct 29, 2021
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World of Warcraft
Oct 01, 2021

10,000 Meter Run

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GoldenEye for N64
Nov 12, 2021

2021 - Outdoor

1500 Meter Run

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Assassins Creed
Apr 02-03, 2021

3000 Meter Run

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Grand Theft Auto 5
Apr 09, 2021

5000 Meter Run

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Assassins Creed
May 01-02, 2021
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The Legend of Zelda: Breath of the Wild
Apr 23, 2021

2020 - CC

8000 Meter Run

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Super Mario Brothers
Mar 05, 2021

2020 - Indoor

800 Meter Run

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Assassins Creed
Feb 14-15, 2020

1000 Meter Run

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Assassins Creed
Jan 17-18, 2020

One Mile Run

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The Elder Scrolls: Skyrim
Feb 28-29, 2020
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The Legend of Zelda: Breath of the Wild
Feb 22, 2020
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Assassins Creed
Feb 14-15, 2020
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Counter Strike Global Offensive
Jan 25, 2020

3000 Meter Run

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Super Mario Brothers
Jan 25, 2020

2019 - CC

8000 Meter Run

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Counter Strike Global Offensive
Nov 02, 2019
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The Elder Scrolls: Skyrim
Oct 18, 2019
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Assassins Creed
Sep 27, 2019
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Grand Theft Auto 5
Sep 27, 2019
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GoldenEye for N64
Sep 14, 2019

10,000 Meter Run

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GoldenEye for N64
Nov 15, 2019

2019 - Outdoor

1600 Meter Run

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GoldenEye for N64
Jun 08, 2019
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Super Mario Brothers
Jun 03, 2019
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Counter Strike Global Offensive
May 29-31, 2019
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World of Warcraft
May 22-23, 2019
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Assassins Creed
Apr 27, 2019
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Counter Strike Global Offensive
Apr 06, 2019

3200 Meter Run

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The Legend of Zelda: Breath of the Wild
May 22-23, 2019

3000 Meter Steeplechase

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Assassins Creed
Jun 11-12, 2019

2018 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Nov 10, 2018
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Grand Theft Auto 5
Nov 01, 2018
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Super Mario Brothers
Oct 26, 2018
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Counter Strike Global Offensive
Oct 19, 2018
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Grand Theft Auto 5
Oct 06, 2018
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The Elder Scrolls: Skyrim
Sep 15, 2018
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GoldenEye for N64
Sep 08, 2018

2018 - Outdoor

800 Meter Run

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GoldenEye for N64
May 23, 2018
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Counter Strike Global Offensive
May 12, 2018
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The Elder Scrolls: Skyrim
May 05, 2018
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World of Warcraft
Apr 07, 2018

1600 Meter Run

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Grand Theft Auto 5
Jun 04, 2018
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Grand Theft Auto 5
May 31, 2018
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World of Warcraft
May 23, 2018
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World of Warcraft
Apr 28, 2018
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The Elder Scrolls: Skyrim
Apr 07, 2018

3000 Meter Steeplechase

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Super Mario Brothers
Jun 12-13, 2018

2017 - CC

5000 Meter Run

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The Elder Scrolls: Skyrim
Nov 03, 2017
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The Elder Scrolls: Skyrim
Oct 28, 2017
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Counter Strike Global Offensive
Oct 20, 2017
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World of Warcraft
Oct 13, 2017
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The Elder Scrolls: Skyrim
Oct 07, 2017
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Super Mario Brothers
Sep 16, 2017
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Super Mario Brothers
Sep 09, 2017

2017 - Outdoor

800 Meter Run

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The Elder Scrolls: Skyrim
May 25, 2017
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The Legend of Zelda: Breath of the Wild
May 06, 2017
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GoldenEye for N64
Apr 08, 2017
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The Legend of Zelda: Breath of the Wild
Apr 08, 2017

1600 Meter Run

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The Elder Scrolls: Skyrim
Jun 05, 2017
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Super Mario Brothers
Jun 01, 2017
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World of Warcraft
May 25, 2017
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World of Warcraft
May 13, 2017
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Super Mario Brothers
May 13, 2017
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GoldenEye for N64
Apr 22, 2017
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GoldenEye for N64
Apr 08, 2017
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Assassins Creed
Apr 08, 2017

3200 Meter Run

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Super Mario Brothers
Apr 29, 2017

3000 Meter Steeplechase

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Assassins Creed
Jun 13-14, 2017

2016 - CC

5000 Meter Run

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The Legend of Zelda: Breath of the Wild
Nov 04, 2016
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Grand Theft Auto 5
Oct 29, 2016
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World of Warcraft
Oct 20, 2016
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Assassins Creed
Oct 08, 2016
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World of Warcraft
Sep 21, 2016
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World of Warcraft
Sep 17, 2016

2016 - Outdoor

800 Meter Run

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The Legend of Zelda: Breath of the Wild
May 19, 2016
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Grand Theft Auto 5
May 14, 2016
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Super Mario Brothers
May 08, 2016

1600 Meter Run

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Counter Strike Global Offensive
Jun 06, 2016
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Counter Strike Global Offensive
Jun 02, 2016
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Assassins Creed
May 25, 2016
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The Legend of Zelda: Breath of the Wild
May 14, 2016
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Counter Strike Global Offensive
May 08, 2016

3200 Meter Run

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Super Mario Brothers
May 25, 2016
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Grand Theft Auto 5
Apr 29, 2016

2015 - CC

5000 Meter Run

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Counter Strike Global Offensive
Nov 06, 2015
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Assassins Creed
Oct 31, 2015
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The Elder Scrolls: Skyrim
Oct 22, 2015
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Counter Strike Global Offensive
Oct 10, 2015
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GoldenEye for N64
Sep 19, 2015

Latest Videos All Videos

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Latest News All News

Five Must See XC Invitationals This Fall...
Jul 29, 2019
Check out the MileSplit Massachusetts picks for the five must see meets of the 2019 Cross Country Season...
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Nov 11, 2018
CT athletes and teams once again shined at the New England Cross Country Championships....
CIAC Class Meet Preview: Class S Corrected...
Oct 22, 2018
CT.Milesplit will look at the favorites each of the CIAC class meets and up first is Class S...
2019 Outdoor Rankings
CT National
1600m 4:19.87 999th 999th
3200m 10:02.70 999th 999th
3000mSC 10:06.27 999th 999th

See where Shane Henderson ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records College
Indoor
100 Meter Dash 15.00
800 Meter Run 1:59.78
1000 Meter Run 2:36.43
One Mile Run 4:02.44
3000 Meter Run 7:59.30
5000 Meter Run 14:01.64
Outdoor
1500 Meter Run 4:00.05
3000 Meter Run 8:16.08
5000 Meter Run 13:55.36
CC
3.x Mile Run 18:42.80
6,000 Meter Run 18:15.20
8000 Meter Run 23:48.80
10,000 Meter Run 30:23.80
Personal Records High School
Outdoor
800 Meter Run 1:58.08
1600 Meter Run 4:19.87
3000 Meter Steeplechase 9:48.76
3200 Meter Run 9:53.72
CC
5000 Meter Run 16:02.50