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Alyas Ahmady

University of Southern Maine Gorham, ME

South Portland High School Class of 2020 South Portland, ME

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SMAA:Biddeford-Noble-South Portland-Windham by MaineTrackXC

1 Photo

High School

Outdoor
Discus	62-8
High Jump	4-9
Javelin	82-6
Long Jump	19-9.5
Pole Vault	8-6
Shot Put	30-8.5
Triple Jump	35-9.25
Decathlon	2938
100 Meter Dash	13.14
110 Meter Hurdles	21.76
200 Meter Dash	26.97
300 Meter Hurdles	58.47
400 Meter Dash	1:03.11
800 Meter Run	2:47.71
1500 Meter Run	6:32.04
1600 Meter Race Walk	10:59.36
Indoor
High Jump	5-0
Long Jump	17-0.75
Pole Vault	10-0
Shot Put	26-11.5
Triple Jump	35-10
Pentathlon	1969
55 Meter Dash	7.50
55 Meter Hurdles	9.98
200 Meter Dash	30.30
400 Meter Dash	1:01.44
800 Meter Run	2:37.79
1000 Meter Run	3:23.98
CC
2.x Mile Run (CC Short Course)	21:17.00
5000 Meter Run	21:29.00

College

Indoor
Long Jump	18-11.75
Pole Vault	13-1.5
Triple Jump	36-7.75
Outdoor
Pole Vault	12-11.5
200 Meter Dash	26.22