College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
400 Meter Dash 1:09.51
800 Meter Run 2:30.26
1600 Meter Run 5:30.06
3200 Meter Run 12:08.74
Indoor
400 Meter Dash 1:09.91
800 Meter Run 2:32.62
One Mile Run 5:29.25
Two Mile Run 11:58.80
CC
1.x Mile Run 11:57.00
2.x Mile Run (CC Short Course) 18:41.40
Three Mile Run 19:29.00
5000 Meter Run 19:33.55
Personal Records College
Outdoor
800 Meter Run 2:26.89
1500 Meter Run 4:50.64
One Mile Run 5:21.77
3000 Meter Steeplechase 11:16.49
5000 Meter Run 17:56.42
10,000 Meter Run 37:21.93
Indoor
One Mile Run 5:10.02
3000 Meter Run 10:26.05
5000 Meter Run 17:55.06
CC
5000 Meter Run 17:50.20
6,000 Meter Run 21:47.10
Personal Records Middle School
Outdoor
800 Meter Run 2:53.84
1600 Meter Run 6:24.21
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2019 - Outdoor

800 Meter Run

2:26.89 Play Video
1st
Finals
Feb 15, 2019

One Mile Run

5:21.77 Play Video
4th
Finals
Feb 15, 2019

5000 Meter Run

XXX Play Video
2nd
Finals
Mar 30, 2019

10,000 Meter Run

37:21.93 Play Video
36th
Finals
Apr 13, 2019

3000 Meter Steeplechase

11:16.49 Play Video
1st
Finals
Apr 19, 2019
XXX Play Video
1st
Finals
Apr 06, 2019

2019 - Indoor

One Mile Run

XXX Play Video
3rd
Finals
Feb 02-03, 2019
XXX Play Video
2nd
Finals
Jan 19, 2019

3000 Meter Run

XXX Play Video
3rd
Finals
Jan 25-26, 2019
XXX Play Video
3rd
Finals
Jan 12, 2019

5000 Meter Run

XXX Play Video
10th
Finals
Mar 01-02, 2019
17:55.06 Play Video
3rd
Finals
Feb 22-23, 2019
XXX Play Video
8th
Finals
Feb 08, 2019

2018 - CC

5000 Meter Run

17:50.20 Play Video
2nd
Finals
Sep 29, 2018
XXX Play Video
2nd
Finals
Sep 08, 2018

6,000 Meter Run

XXX Play Video
167th
Finals
Nov 17, 2018
XXX Play Video
12th
Finals
Nov 10, 2018
XXX Play Video
5th
Finals
Oct 27, 2018
XXX Play Video
42nd
Finals
Oct 13, 2018
XXX Play Video
10th
Finals
Sep 22, 2018

2017 - CC

5000 Meter Run

XXX Play Video
105th
Finals
Sep 23, 2017
XXX Play Video
4th
Finals
Sep 09, 2017

6,000 Meter Run

XXX Play Video
135th
Finals
Nov 18, 2017
XXX Play Video
16th
Finals
Nov 11, 2017
XXX Play Video
179th
Finals
Sep 29, 2017
XXX Play Video
20th
Finals
Sep 23, 2017

2017 - Outdoor

1500 Meter Run

4:50.64 Play Video
4th
Finals
Apr 29, 2017

5000 Meter Run

XXX Play Video
7th
Finals
May 05-06, 2017
XXX Play Video
4th
Finals
Apr 22, 2017
17:56.42 Play Video
15th
Finals
Apr 14, 2017

3000 Meter Steeplechase

XXX Play Video
4th
Finals
May 05-06, 2017
XXX Play Video
3rd
Finals
Apr 22, 2017
XXX Play Video
3rd
Finals
Apr 09, 2017

2017 - Indoor

One Mile Run

5:10.02 Play Video
6th
Finals
Feb 18, 2017
XXX Play Video
4th
Finals
Feb 04-05, 2017
XXX Play Video
3rd
Finals
Jan 14, 2017

3000 Meter Run

XXX Play Video
6th
Finals
Feb 24-25, 2017
10:26.05 Play Video
2nd
Finals
Feb 11, 2017
XXX Play Video
3rd
Finals
Jan 20, 2017

5000 Meter Run

XXX Play Video
6th
Finals
Feb 24-25, 2017
XXX Play Video
1st
Finals
Feb 11, 2017

2016 - CC

6,000 Meter Run

XXX Play Video
99th
Finals
Nov 19, 2016
21:47.10 Play Video
27th
Finals
Nov 12, 2016
XXX Play Video
4th
Finals
Oct 29, 2016
XXX Play Video
72nd
Finals
Oct 15, 2016
XXX Play Video
41st
Finals
Oct 01, 2016
XXX Play Video
4th
Finals
Sep 24, 2016

2016 - Indoor

One Mile Run

XXX Play Video
5th
Finals
Jan 15-16, 2016

3000 Meter Run

XXX Play Video
17th
Finals
Feb 20, 2016

5000 Meter Run

XXX Play Video
12th
Finals
Feb 13, 2016

2015 - CC

5000 Meter Run

XXX Play Video
16th
Finals
Sep 12, 2015
XXX Play Video
4th
Finals
Sep 05, 2015

6,000 Meter Run

XXX Play Video
56th
Finals
Nov 14, 2015
XXX Play Video
16th
Finals
Oct 31, 2015
XXX Play Video
7th
Finals
Oct 24, 2015
XXX Play Video
110th
Finals
Oct 03, 2015
XXX Play Video
19th
Finals
Sep 26, 2015

2015 - Outdoor

400 Meter Dash

1:09.51 Play Video
5th
Finals
Apr 25, 2015

800 Meter Run

XXX Play Video
2nd
Finals
May 22, 2015
XXX Play Video
1st
Finals
May 01, 2015

1600 Meter Run

XXX Play Video
7th
Finals
Jun 06, 2015
XXX Play Video
5th
Finals
May 30, 2015
XXX Play Video
2nd
Finals
May 22, 2015
XXX Play Video
2nd
Finals
May 01, 2015
XXX Play Video
1st
Finals
Apr 25, 2015

3200 Meter Run

XXX Play Video
6th
Finals
Jun 06, 2015
XXX Play Video
3rd
Finals
May 30, 2015
XXX Play Video
2nd
Finals
May 22, 2015

2015 - Indoor

800 Meter Run

XXX Play Video
2nd
Finals
Jan 24, 2015
XXX Play Video
2nd
Finals
Jan 10, 2015
2:32.62 Play Video
1st
Finals
Jan 03, 2015

One Mile Run

XXX Play Video
2nd
Finals
Feb 16, 2015
XXX Play Video
2nd
Finals
Feb 07, 2015
XXX Play Video
1st
Finals
Jan 24, 2015
XXX Play Video
3rd
Finals
Dec 27, 2014
XXX Play Video
3rd
Finals
Dec 20, 2014

Two Mile Run

XXX Play Video
9th
Finals
Feb 16, 2015
XXX Play Video
2nd
Finals
Feb 07, 2015
11:58.80 Play Video
1st
Finals
Jan 17, 2015
XXX Play Video
1st
Finals
Jan 10, 2015
XXX Play Video
1st
Finals
Jan 03, 2015

2014 - CC

2.x Mile Run (CC Short Course)

18:41.40 Play Video
4th
Finals
Sep 19, 2014

Three Mile Run

19:29.00 Play Video
1st
Finals
Oct 09, 2014
XXX Play Video
5th
Finals
Sep 06, 2014

5000 Meter Run

XXX Play Video
120th
Finals
Nov 08, 2014
XXX Play Video
3rd
Finals
Nov 01, 2014
XXX Play Video
1st
Finals
Oct 18, 2014
XXX Play Video
13th
Finals
Oct 04, 2014
XXX Play Video
7th
Finals
Sep 27, 2014

2014 - Outdoor

800 Meter Run

XXX Play Video
3rd
Finals
May 31, 2014
XXX Play Video
3rd
Finals
May 23, 2014
XXX Play Video
4th
Finals
May 02, 2014

1600 Meter Run

XXX Play Video
8th
Finals
Jun 07, 2014
5:30.06 Play Video
2nd
Finals
May 31, 2014
XXX Play Video
2nd
Finals
May 16, 2014
XXX Play Video
2nd
Finals
May 02, 2014

3200 Meter Run

12:08.74 Play Video
1st
Finals
May 23, 2014
XXX Play Video
1st
Finals
May 12, 2014

2014 - Indoor

One Mile Run

XXX Play Video
7th
Finals
Feb 17, 2014
XXX Play Video
3rd
Finals
Feb 08, 2014
XXX Play Video
1st
Finals
Feb 01, 2014
XXX Play Video
1st
Finals
Jan 25, 2014

Two Mile Run

XXX Play Video
12th
Finals
Feb 17, 2014
XXX Play Video
3rd
Finals
Feb 08, 2014
XXX Play Video
1st
Finals
Feb 01, 2014

2013 - CC

2.x Mile Run (CC Short Course)

XXX Play Video
2nd
Finals
Oct 11, 2013

Three Mile Run

XXX Play Video
6th
Finals
Sep 28, 2013
XXX Play Video
11th
Finals
Sep 07, 2013

5000 Meter Run

XXX Play Video
160th
Finals
Nov 09, 2013
XXX Play Video
19th
Finals
Nov 02, 2013
XXX Play Video
5th
Finals
Oct 19, 2013
XXX Play Video
32nd
Finals
Oct 05, 2013
XXX Play Video
7th
Finals
Sep 14, 2013

2013 - Outdoor

1600 Meter Run

XXX Play Video
9th
Finals
May 25, 2013
XXX Play Video
3rd
Finals
May 16, 2013

3200 Meter Run

XXX Play Video
7th
Finals
May 25, 2013
XXX Play Video
5th
Finals
May 16, 2013
XXX Play Video
5th
Finals
May 03, 2013

2013 - Indoor

400 Meter Dash

XXX Play Video
6th
Finals
Jan 12, 2013

800 Meter Run

XXX Play Video
3rd
Finals
Jan 26, 2013

One Mile Run

XXX Play Video
9th
Finals
Feb 18, 2013
XXX Play Video
1st
Finals
Feb 02, 2013
XXX Play Video
1st
Finals
Jan 26, 2013
XXX Play Video
4th
Finals
Jan 19, 2013
XXX Play Video
2nd
Finals
Jan 05, 2013
XXX Play Video
2nd
Finals
Dec 28, 2012
XXX Play Video
2nd
Finals
Dec 15, 2012

Two Mile Run

XXX Play Video
6th
Finals
Feb 11, 2013
XXX Play Video
2nd
Finals
Feb 02, 2013
XXX Play Video
3rd
Finals
Jan 12, 2013
XXX Play Video
3rd
Finals
Jan 05, 2013
XXX Play Video
2nd
Finals
Dec 28, 2012

2012 - CC

1.x Mile Run

11:57.00 Play Video
3rd
Finals
Aug 25, 2012

2.x Mile Run (CC Short Course)

XXX Play Video
4th
Finals
Sep 14, 2012

Three Mile Run

XXX Play Video
10th
Finals
Oct 13, 2012
XXX Play Video
3rd
Finals
Oct 05, 2012
XXX Play Video
11th
Finals
Sep 01, 2012

5000 Meter Run

XXX Play Video
174th
Finals
Nov 10, 2012
XXX Play Video
22nd
Finals
Oct 27, 2012
XXX Play Video
18th
Finals
Oct 20, 2012
XXX Play Video
36th
Finals
Sep 29, 2012
XXX Play Video
7th
Finals
Sep 22, 2012
XXX Play Video
13th
Finals
Sep 08, 2012

2012 - Outdoor

400 Meter Dash

XXX Play Video
5th
Finals
May 18, 2012

800 Meter Run

XXX Play Video
10th
Finals
May 25, 2012
XXX Play Video
6th
Finals
May 11, 2012

1600 Meter Run

3200 Meter Run

XXX Play Video
15th
Finals
Jun 02, 2012
XXX Play Video
3rd
Finals
May 25, 2012
XXX Play Video
3rd
Finals
May 11, 2012

2012 - Indoor

400 Meter Dash

1:09.91 Play Video
13th
Finals
Feb 04, 2012
XXX Play Video
3rd
Finals
Jan 14, 2012

800 Meter Run

XXX Play Video
13th
Finals
Feb 04, 2012
XXX Play Video
6th
Finals
Jan 21, 2012

One Mile Run

XXX Play Video
4th
Finals
Feb 11, 2012
XXX Play Video
4th
Finals
Jan 21, 2012
XXX Play Video
3rd
Finals
Jan 07, 2012
XXX Play Video
1st
Finals
Dec 28, 2011

Two Mile Run

XXX Play Video
7th
Finals
Feb 20, 2012
XXX Play Video
3rd
Finals
Feb 11, 2012
XXX Play Video
1st
Finals
Jan 28, 2012
XXX Play Video
1st
Finals
Jan 14, 2012
XXX Play Video
3rd
Finals
Jan 07, 2012
XXX Play Video
1st
Finals
Dec 17, 2011

2011 - CC

2.x Mile Run (CC Short Course)

XXX Play Video
7th
Finals
Oct 07, 2011
XXX Play Video
6th
Finals
Sep 16, 2011

Three Mile Run

XXX Play Video
4th
Finals
Sep 03, 2011

5000 Meter Run

XXX Play Video
187th
Finals
Nov 12, 2011
XXX Play Video
16th
Finals
Oct 29, 2011
XXX Play Video
7th
Finals
Oct 22, 2011
XXX Play Video
31st
Finals
Oct 01, 2011
XXX Play Video
20th
Finals
Sep 24, 2011

2011 - Outdoor

800 Meter Run

XXX Play Video
2nd
Finals
May 12, 2011

1600 Meter Run

XXX Play Video
10th
Finals
May 23, 2011
XXX Play Video
2nd
Finals
May 12, 2011

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