College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
High Jump 4-6
200 Meter Dash 32.09
400 Meter Dash 1:08.06
800 Meter Run 2:29.93
1600 Meter Run 5:17.65
3200 Meter Run 11:28.26
Indoor
400 Meter Dash 1:06.76
800 Meter Run 2:26.49
1000 Meter Run 3:15.11
One Mile Run 5:20.60
Two Mile Run 11:23.58
CC
One Mile Run 11:10.20
3000 Meter Run 12:10.91
Two Mile Run 12:42.00
2.x Mile Run (CC Short Course) 12:36.00
5000 Meter Run 18:42.41
Personal Records Middle School
Outdoor
High Jump 4-8
Long Jump 9-0
55 Meter Hurdles 12.14
100 Meter Dash 18.28
200 Meter Dash 38.20
1600 Meter Run 5:48.12
3200 Meter Run 12:53.77
CC
3000 Meter Run 13:40.96
3200 Meter Run 12:09.37
Personal Records College
Outdoor
800 Meter Run 2:29.86
1500 Meter Run 4:58.93
3000 Meter Steeplechase 11:12.78
5000 Meter Run 18:50.96
Indoor
1000 Meter Run 3:10.53
One Mile Run 5:17.52
3000 Meter Run 10:25.10
CC
5000 Meter Run 18:37.56
6,000 Meter Run 22:43.20
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2020 - Indoor

1000 Meter Run

3:10.53 Play Video
3rd
Finals
Jan 17, 2020

One Mile Run

XXX Play Video
31st
Finals
Feb 07, 2020
5:17.52 Play Video
2nd
Finals
Jan 25, 2020
XXX Play Video
1st
Finals
Jan 11, 2020

3000 Meter Run

XXX Play Video
1st
Finals
Feb 22, 2020
XXX Play Video
79th
Finals
Feb 14-15, 2020
10:25.10 Play Video
6th
Finals
Jan 31 - Feb 01, 2020

2019 - CC

5000 Meter Run

18:37.56 Play Video
9th
Finals
Sep 21, 2019

6,000 Meter Run

XXX Play Video
56th
Finals
Nov 16, 2019
XXX Play Video
17th
Finals
Nov 03, 2019
22:43.20 Play Video
8th
Finals
Oct 19, 2019

2019 - Outdoor

800 Meter Run

2:29.86 Play Video
26th
Finals
Mar 30, 2019

1500 Meter Run

4:58.93 Play Video
2nd
Finals
Apr 20, 2019
XXX Play Video
11th
Finals
Mar 30, 2019

5000 Meter Run

18:50.96 Play Video
9th
Finals
Mar 14-16, 2019

3000 Meter Steeplechase

11:12.78 Play Video
2nd
Finals
May 16, 2019
XXX Play Video
3rd
Finals
Apr 13, 2019
XXX Play Video
1st
Finals
Apr 06, 2019

2019 - Indoor

1000 Meter Run

XXX Play Video
3rd
Finals
Jan 25-26, 2019

One Mile Run

XXX Play Video
156th
Finals
Feb 09, 2019
XXX Play Video
3rd
Finals
Jan 18-19, 2019

3000 Meter Run

XXX Play Video
15th
Finals
Feb 22-23, 2019
XXX Play Video
1st
Finals
Feb 16, 2019
XXX Play Video
3rd
Finals
Feb 01, 2019
XXX Play Video
3rd
Finals
Jan 12, 2019

2018 - CC

5000 Meter Run

XXX Play Video
17th
Finals
Oct 27, 2018
XXX Play Video
31st
Finals
Sep 29, 2018
XXX Play Video
14th
Finals
Sep 15, 2018

6,000 Meter Run

XXX Play Video
30th
Finals
Nov 10, 2018
XXX Play Video
5th
Finals
Oct 13, 2018

2018 - Outdoor

400 Meter Dash

800 Meter Run

1600 Meter Run

XXX Play Video
6th
Finals
Jun 02, 2018
XXX Play Video
1st
Finals
Apr 21, 2018

3200 Meter Run

XXX Play Video
10th
Finals
Jun 02, 2018
XXX Play Video
20th
Finals
May 10-12, 2018

2018 - Indoor

800 Meter Run

XXX Play Video
1st
Finals
Feb 10, 2018

1000 Meter Run

XXX Play Video
38th
Finals
Jan 19-20, 2018

Two Mile Run

2017 - CC

2.x Mile Run (CC Short Course)

12:36.00 Play Video
1st
Finals
Oct 06, 2017
XXX Play Video
23rd
Finals
Aug 25, 2017

5000 Meter Run

XXX Play Video
43rd
Finals
Oct 28, 2017
XXX Play Video
5th
Finals
Oct 14, 2017
XXX Play Video
1st
Finals
Sep 29, 2017
XXX Play Video
1st
Finals
Sep 13, 2017

2017 - Outdoor

800 Meter Run

1600 Meter Run

XXX Play Video
1st
Finals
May 18, 2017
XXX Play Video
1st
Finals
Apr 22, 2017

3200 Meter Run

11:28.26 Play Video
4th
Finals
Jun 03, 2017
XXX Play Video
1st
Finals
May 18, 2017

2017 - Indoor

400 Meter Dash

800 Meter Run

2:26.49 Play Video
2nd
Finals
Feb 04, 2017

One Mile Run

XXX Play Video
3rd
Finals
Feb 20, 2017
XXX Play Video
1st
Finals
Feb 04, 2017
XXX Play Video
10th
Finals
Jan 13-14, 2017

Two Mile Run

11:23.58 Play Video
19th
Finals
Mar 04, 2017
XXX Play Video
2nd
Finals
Feb 20, 2017
XXX Play Video
1st
Finals
Feb 04, 2017

2016 - CC

Two Mile Run

12:42.00 Play Video
1st
Finals
Oct 07, 2016

2.x Mile Run (CC Short Course)

XXX Play Video
3rd
Finals
Aug 26, 2016

5000 Meter Run

XXX Play Video
29th
Finals
Nov 12, 2016
XXX Play Video
3rd
Finals
Nov 05, 2016
XXX Play Video
1st
Finals
Oct 15, 2016
XXX Play Video
1st
Finals
Sep 30, 2016
XXX Play Video
1st
Finals
Sep 22, 2016
XXX Play Video
1st
Finals
Sep 14, 2016
XXX Play Video
1st
Finals
Sep 02, 2016

2016 - Outdoor

800 Meter Run

XXX Play Video
2nd
Finals
May 20, 2016
XXX Play Video
1st
Finals
May 06, 2016

1600 Meter Run

XXX Play Video
22nd
Finals
Jun 11, 2016
5:17.65 Play Video
2nd
Finals
Jun 04, 2016
XXX Play Video
1st
Finals
May 20, 2016
XXX Play Video
1st
Finals
May 12, 2016
XXX Play Video
1st
Finals
May 06, 2016
XXX Play Video
1st
Finals
Apr 23, 2016

3200 Meter Run

XXX Play Video
2nd
Finals
Jun 04, 2016
XXX Play Video
2nd
Finals
May 20, 2016
XXX Play Video
2nd
Finals
May 12, 2016
XXX Play Video
1st
Finals
Apr 29, 2016

2016 - Indoor

800 Meter Run

One Mile Run

XXX Play Video
1st
Finals
Feb 06, 2016
XXX Play Video
4th
Finals
Jan 08-09, 2016
XXX Play Video
2nd
Finals
Dec 19, 2015

Two Mile Run

2015 - CC

Two Mile Run

XXX Play Video
3rd
Finals
Oct 09, 2015

2.x Mile Run (CC Short Course)

XXX Play Video
6th
Finals
Aug 28, 2015

5000 Meter Run

XXX Play Video
104th
Finals
Nov 14, 2015
XXX Play Video
2nd
Finals
Oct 31, 2015
XXX Play Video
2nd
Finals
Oct 17, 2015
XXX Play Video
2nd
Finals
Sep 24, 2015
XXX Play Video
1st
Finals
Sep 18, 2015
XXX Play Video
2nd
Finals
Sep 15, 2015
XXX Play Video
1st
Finals
Sep 11, 2015
XXX Play Video
2nd
Finals
Sep 04, 2015

2015 - Outdoor

200 Meter Dash

1600 Meter Run

XXX Play Video
2nd
Finals
May 21, 2015
XXX Play Video
1st
Finals
May 19, 2015
XXX Play Video
3rd
Finals
May 07, 2015

3200 Meter Run

High Jump

XXX Play Video
4th
Finals
May 21, 2015
4-8 Play Video
2nd
Finals
May 19, 2015
XXX Play Video
7th
Finals
May 07, 2015
XXX Play Video
5th
Finals
Apr 23, 2015

2014 - CC

One Mile Run

11:10.20 Play Video
1st
Finals
Oct 01, 2014

3000 Meter Run

XXX Play Video
3rd
Finals
Aug 22, 2014

2.x Mile Run (CC Short Course)

XXX Play Video
2nd
Finals
Oct 10, 2014
XXX Play Video
17th
Finals
Aug 29, 2014

5000 Meter Run

XXX Play Video
84th
Finals
Nov 08, 2014
XXX Play Video
5th
Finals
Nov 01, 2014
XXX Play Video
4th
Finals
Oct 18, 2014
XXX Play Video
3rd
Finals
Sep 25, 2014
XXX Play Video
3rd
Finals
Sep 19, 2014

2014 - Outdoor

1600 Meter Run

XXX Play Video
2nd
Finals
Apr 30, 2014

55 Meter Hurdles

12.14 Play Video
6th
Finals
Apr 30, 2014

High Jump

XXX Play Video
2nd
Finals
Apr 30, 2014

2013 - CC

3000 Meter Run

12:10.91 Play Video
2nd
Finals
Oct 16, 2013
XXX Play Video
3rd
Finals
Oct 09, 2013
XXX Play Video
1st
Finals
Oct 01, 2013

3200 Meter Run

12:09.37 Play Video
3rd
Finals
Sep 17, 2013

2013 - Outdoor

100 Meter Dash

18.28 Play Video
34th
Finals
Apr 25, 2013

200 Meter Dash

XXX Play Video
19th
Finals
May 01, 2013
XXX Play Video
19th
Finals
Apr 25, 2013

55 Meter Hurdles

XXX Play Video
15th
Finals
May 01, 2013

High Jump

XXX Play Video
5th
Finals
May 01, 2013

Long Jump

XXX Play Video
26th
Finals
May 01, 2013
9-0 Play Video
19th
Finals
Apr 25, 2013

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