##### Girls CC wave 1...

##### Boys CC wave 1...

##### Cheverus vs. Windham Girls Race...

##### Cheverus vs. Windham Boys Race...

##### Girls XC Race @ Gorham...

##### Boys XC Race @ Gorham...

##### Boys 4x200m Relay H# 2...

##### Girls 4x200m Relay H# 2...

##### Girls 2 Mile...

##### Girls 800m H# 2...

##### Boys 400m H# 3...

##### Girls 400m H# 3...

##### Boys 55m Dash Trials H# 1...

##### Boys 4x800m Relay H# 2...

##### Girls 4x800m Relay H# 1...

##### High School Girls' 800m Section 2...

##### High School Girls' 400m Section 1...

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##### Boys 4x200m Relay H# 1...

##### Girls 4x200m Relay H# 1...

##### Combined Boys and Girls 2 Mile...

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##### SM Regional Class A Boys Race...

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##### FOC FRESHMAN GIRLS Race...

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##### F/S Girls SM CLASSIC 2019 Race...

##### F/S Boys SM CLASSIC 2019 Race...

##### J/S BOYS SM CLASSIC 2019 Race...

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##### Distance Medley Relay...

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##### Girls 2 Mile Run + Travis Snyder 16' 3.25...

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##### Girls 400m Dash Finals H#1...

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##### Girls 400 Finals Section 4...

##### Girls High Jump - Nyagoa Bayak...

##### Girls 800 Finals Section 3...

##### Girls 4x200m H#3...

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##### Girls 55m Hurdles Final Section #1...

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##### 2018 Class A Boys State XC Race...

##### SM A Regional Girls Race...

##### SM A Regional Boys Race...

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##### SMAA Girls Race @ South Portland...

##### SMAA Boys Race @ South Portland...

##### 2018 SM Classic Junior/Senior Girls Race...

##### 2018 SM Classic Junior/Senior Boys Race...

##### 2018 SM Classic Freshman/Sophomore Girls Race...

##### 2018 SM Classic Freshman/Sophomore Race...

##### 2018 Lake Region Invite Boys Race...

##### 2018 Lake Region Invitational Girls Race...

##### Sophomore Girls Race SMAA Relays...

##### Senior Girls Race SMAA Relays...

##### Junior Girls Race SMAA Relays...

##### Freshman Girls Race SMAA Relays...

##### Senior Boys SMAA Relays Race...

##### Junior Boys SMAA Relays Race...

##### Sophomore Boys SMAA Relays Race...

##### Freshman Boys SMAA Relays Race...

##### Boys 100m S1...

##### Boys 100m S2...

##### Boys 400m H4 - Doug Cooke 50.82...

##### Boys 300m Hurdles H2 - Travis Snyder 41.45...

##### Boys 100m Final - Jarett Flaker 10.83...

##### Boys 400 Meter Dash Sec. 5 - Jarret Flaker...

##### Boys 100 Meter Dash - Jarret Flaker...

##### Boys 100 Meter Dash Prelims - Section 1...

##### Boys 100m H1...

##### Boys 300m Hurdles S3...

##### Boys 4x200 Meter Relay - Section 4...

##### Girls 4x200 Meter Relay - Section 1...

##### Boys 200 Meter Dash Section 7 - Jarret Flaker (Scarborough) ...

##### Boys 400 Meter Dash Section 3...

##### Girls 400 Meter Dash Section 1...

##### Boys 1 Mile Run Section 1...

##### Girls 1 Mile Run Section 1 - Zaid Teklu (Lewiston)...

##### Boys 55 Meter Dash Prelims Section 3 - Sean Tompkins (Cheverus)

##### Boys 4x800 Meter Relay Section 2 - Deering...

##### Girls 4x800 Meter Relay Section 2 - Gorham **State Record**...

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##### Boys 55m Dash Final Section 2 - Jarett Flaker 6.59...

##### Class A Girls State XC Championship Race...

##### Class A Boys State XC Championship Race...

##### Class A Boys Southern Maine Regional Race...

##### Class A Girls Southern Maine Regional Race...

##### Southern Maine Classic JS Boys Race...

##### Boys Mile S1...

##### Girls Mile S2 (Malaika Pasch - 5:24.12)...

#### Training Videos

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