Most Improved: Maine Boys In 300m Hurdles

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Most Improved: Maine Boys In 300m Hurdles

We took the top 200 times from 2017 & 2018 to figure out who was the most improved over the last year in the 300m hurdles. Lewiston Junior Moubarek Abdourahman topped the list with an impressive 9.33 second improvement. He was one of seven athletes to improve by more than 4 second from a year ago. (This list only contains athletes who were in the top 200 in 2017)


ATHLETE 2017 TIME 2018 TIME DIFFERENCE
Moubarek Abdourahman 53.67 44.34 9.33
Stu Salom 47.66 42.26 5.4
Alex Austin 50.95 45.98 4.97
Spencer Soule 50.87 46.05 4.82
Abukar Abu 48.63 44.22 4.41
Daniel Bolton 52.89 48.83 4.06
Apollo Grondin 51.86 47.82 4.04
Jack Sandone 48.57 44.63 3.94
Seth Leeman 50.25 46.81 3.44
Max Spelke 46.73 43.33 3.4
Elijah Lash 49.77 46.41 3.36
Zach Dyer 48.69 45.35 3.34
Asad Abukar 47.43 44.11 3.32
Preston Ross 47.49 44.31 3.18
Isiah Leach 47.51 44.34 3.17
Jack Lent 47.13 44.01 3.12
Griffin Agnese 44.88 41.82 3.06
Nathan Berry 47.37 44.61 2.76
Daniel Mckeon 52.3 49.55 2.75
Noah Safford 48.67 45.94 2.73
Nick Welsh 48.59 45.96 2.63
Cole Winslow 48.49 45.97 2.52
Michael Hintermeister 50.52 48.09 2.43
Thomas Trundy 47.37 44.98 2.39
Conner Lydick 46.96 44.75 2.21
Seth Simonds 45.83 43.75 2.08
Bryce Pelletier 44.79 42.83 1.96
Coleman Gary 47.87 45.92 1.95
Travis Snyder 43.25 41.45 1.8
Dillan Wells 52.38 50.68 1.7
Conor O'Kendley 49.4 47.73 1.67
Liam Willey 47.13 45.48 1.65
Raymond Huoth 46.76 45.13 1.63
Chance Vacchiano 48.97 47.39 1.58
Zachary Beaton 42.43 40.93 1.5
Jack Delprete 43.33 41.88 1.45
Robert Hopper 50.62 49.2 1.42
Aidan Reid 51.89 50.5 1.39
Ethan Nurick 46.83 45.62 1.21
John-luke D'amico 48.15 46.97 1.18
Matthew Chapman 43.39 42.47 0.92
Jacob Gagner 43.06 42.15 0.91
Aiden Galbraith 44.26 43.35 0.91
Eric Booth 52.67 51.79 0.88
Tommy Thelander 44.1 43.3 0.8
Cameron Bourget 51.36 50.69 0.67
Gavin Poperechny 43.35 42.71 0.64
Zach Westman 39.85 39.22 0.63
Sam Jagolinzer 48.94 48.31 0.63
Joshua Castonguay 47.78 47.19 0.59
Iain McCollett 47.08 46.56 0.52
Logan Farrar 45.98 45.47 0.51
Nicholas Roy 48.09 47.69 0.4
Ethan Mccarthy 48.21 47.96 0.25
Ben Strong 47.21 47.04 0.17
Arsen Scheindel 52.73 52.58 0.15
Elijah Joyce 44.07 43.99 0.08
Edward York 49.87 49.87 0
Evan West 50.67 50.67 0
Camden Bibro 45.83 45.85 -0.02
Jax Hollenbach 48.22 48.28 -0.06
Silas Hayden 47.03 47.17 -0.14
Connor Jackson 42 42.18 -0.18
Kyler Caron 44.82 45.02 -0.2
Isaiah Jewell 47.9 48.13 -0.23
Glenn Hill 46.87 47.12 -0.25
Nick Letourneau 49.86 50.11 -0.25
Max Spaulding 41.47 41.74 -0.27
Phillip Feeney 43.6 43.9 -0.3
Jarett Flaker 39.86 40.22 -0.36
Stephen Crawford 54.11 54.57 -0.46
Jake Martin 40.82 41.36 -0.54
Calvin Mokler 49.68 50.24 -0.56
James Olivier 41.87 42.48 -0.61
Trever Gaudin 46.29 46.93 -0.64
Alex Mahon 46.02 46.69 -0.67
Westley Brinegar 47.5 48.18 -0.68
Alex Cole 49.38 50.16 -0.78
Marius DeLannee 53.55 54.51 -0.96
Hunter Parker 41.72 42.84 -1.12
Diione Millett 48.34 49.66 -1.32
Hunter Arguin 51.28 52.65 -1.37
Joe Cormier 47.42 49.02 -1.6
Anthony Clavette 45.8 47.46 -1.66
Jebediah Johnson 52.14 53.96 -1.82
Timothy Zagarella 50.95 53.04 -2.09
Will Manchester-Wells 48.52 50.88 -2.36
Colin Goshorn 44.94 47.58 -2.64
Abram Sirois 47.86 50.88 -3.02
Tyler Fenderson 51 54.04 -3.04
Jake Witham 46.89 50 -3.11
Jonah Daigle 41.79 45.71 -3.92
Nate Leblanc 45.34 57.5 -12.16




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