2024 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2024 - Indoor
5000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2023 - Indoor
800 Meter Run
1000 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - CC
5000 Meter Run
6,000 Meter Run
2022 - Indoor
One Mile Run
2021 - CC
5000 Meter Run
2021 - Outdoor
1500 Meter Run
2020 - CC
5000 Meter Run
2020 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2019 - CC
5000 Meter Run
2017 - Indoor
3000 Meter Run
50 Meter Hurdles
Shot Put
2016 - CC
4000 Meter Run
4500 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2016 - Indoor
1000 Meter Run
1500 Meter Run
3000 Meter Run
2015 - CC
4000 Meter Run
4500 Meter Run
Three Mile Run
5000 Meter Run
2015 - Outdoor
1500 Meter Run
3000 Meter Run
2015 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2014 - CC
4000 Meter Run
4500 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
2014 - Indoor
1000 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
2013 - CC
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2013 - Outdoor
1500 Meter Run
2013 - Indoor
800 Meter Run
1000 Meter Run
1500 Meter Run
One Mile Run
Latest Videos All Videos
College Progression Tracker
High School
Indoor | |
Shot Put | 15-8 |
50 Meter Hurdles | 10.24 |
800 Meter Run | 2:32.67 |
1000 Meter Run | 3:04.92 |
1500 Meter Run | 4:47.35 |
One Mile Run | 5:23.72 |
3000 Meter Run | 10:27.49 |
Outdoor | |
800 Meter Run | 2:19.83 |
1500 Meter Run | 4:45.34 |
3000 Meter Run | 10:34.12 |
CC | |
4000 Meter Run | 15:41.00 |
4500 Meter Run | 16:08.20 |
2.x Mile Run (CC Short Course) | 16:14.65 |
Three Mile Run | 18:12.44 |
5000 Meter Run | 18:34.93 |
College
Outdoor | |
800 Meter Run | 2:18.74 |
1500 Meter Run | 4:31.49 |
3000 Meter Run | 10:10.98 |
5000 Meter Run | 16:33.43 |
Indoor | |
800 Meter Run | 2:21.48 |
1000 Meter Run | 2:57.62 |
One Mile Run | 4:57.94 |
3000 Meter Run | 9:55.13 |
5000 Meter Run | 16:32.02 |
CC | |
5000 Meter Run | 17:40.20 |
6,000 Meter Run | 20:48.70 |