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Sam Russ

Damariscotta, ME, USA

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Total Results 161
Total Events 22

Personal Records

400m - 56.25
800m - 2:06.21
1600m - 4:33.21
1 Mile (in) - 4:29.27
3200m - 10:01.80
2 Mile (in) - 10:19.54
5K (xc) - 16:12.57
8K (xc) - 25:58.70
4 Mile (xc) - 23:07.04
100m - 15.07
200m - 26.19
400m (in) - 55.66
800m (in) - 2:05.62
1000m (in) - 2:39.87
1500m - 4:19.49
1 Mile (xc) - 4:26.13
3000m (in) - 8:54.13
3000m - 9:30.96
2 Mile (xc) - 10:47.05
5K (in) - 15:51.91
8K (in) - 27:52.50
Shot Put - 23-3

Performance Details

Event 5000 Meter Run

Mark 18:44.09

Meet Maine Class B State XC Championship

Place 79th

Race/Results Page Boys Results

Round Finals

Heat 1

Team Lincoln Academy

Native Country USA

Season XC 2016

Level HS

Meet Date Nov 5, 2016

Date Added Sep 2, 2017

Grade 2019

Timing FAT

Personal Best? No

Season Best? No

Venue Troy Howard MS XC course, Belfast, ME, USA