Sam Rusak

Scarborough, ME, USA
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  • Total Results 314
  • Total Events 37
Personal Records
  • 55mH (in) - 8.04
  • 110mH - 15.01
  • Discus - 133-1
  • High Jump (in) - 6-3
  • High Jump - 6-4
  • Javelin - 154-0.5
  • Pole Vault (in) - 16-3
  • Pole Vault - 16-0
  • Dec Variant - 4969
  • Decathlon - 6585
  • Heptathlon (in) - 4958
  • Pentathlon (in) - 3576
  • 45yH (in) - 6.70
  • 55mH - 9.14
  • 55m (in) - 6.85
  • 60mH (in) - 8.95
  • 100m - 11.41
  • 200m (in) - 22.99
  • 200m - 22.82
  • 300mH - 43.98
  • 300m (in) - 37.03
  • 400m (in) - 51.09
  • 400m - 51.69
  • 440y (in) - 1:10.60
  • 600y (in) - 1:17.56
  • 1000m (in) - 2:42.84
  • 1000y (in) - 3:22.50
  • 1500m - 4:50.65
  • 1.x Mile (xc) - 9:34.00
  • 1 Mile (in) - 5:47.00
  • 2.x Mile (xc) - 17:34.00
  • 3 Mile (xc) - 19:13.10
  • 5K (xc) - 18:18.83
  • Long Jump (in) - 20-6.25
  • Long Jump - 20-0.5
  • Shot Put (in) - 44-3.25
  • Shot Put - 44-4

Performance Details

Event 5000 Meter Run
Mark 19:59.00
Meet SMAA: Go-Sc-Wi @ Bonny Eagle
Place 30th
Race/Results Page Boys
Round Finals
Heat 1
Team Scarborough High School
Native Country USA
Season XC 2014
Level HS
Meet Date Oct 17, 2014
Date Added Oct 19, 2014
Grade 2017
Timing FAT
Personal Best? No
Season Best? No
Venue Bonny Eagle XC course, Standish, ME, USA