Matt Rand
- Total Results 88
- Total Events 18
Personal Records
- 1 Mile (in) - 4:37.65
- 3000m (in) - 8:35.54
- 2 Mile (in) - 9:45.09
- 3 Mile (xc) - 15:20.40
- 5K (xc) - 16:15.51
- 5K (in) - 14:34.92
- 8K (xc) - 24:27.29
- 10K - 30:09.27
- 800m (in) - 2:15.32
- 1500m - 4:08.37
- 3200m (in) - 9:58.38
- 2 Mile (xc) - 10:25.00
- 2 Mile - 9:28.36
- 5K - 14:41.59
- 10K (xc) - 32:11.00
- 10K (road) - 30:57.00
- Half Marathon (road) - 1:07:47.00
- Marathon (road) - 2:19:54.00