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Matt Rand

Cape Elizabeth, ME, USA

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Total Results 88
Total Events 18

Personal Records

1 Mile (in) - 4:37.65
3000m (in) - 8:35.54
2 Mile (in) - 9:45.09
3 Mile (xc) - 15:20.40
5K (xc) - 16:15.51
5K (in) - 14:34.92
8K (xc) - 24:27.29
10K - 30:09.27
800m (in) - 2:15.32
1500m - 4:08.37
3200m (in) - 9:58.38
2 Mile (xc) - 10:25.00
2 Mile - 9:28.36
5K - 14:41.59
10K (xc) - 32:11.00
10K (road) - 30:57.00
Half Marathon (road) - 1:07:47.00
Marathon (road) - 2:19:54.00

Performance Details

Event 5000 Meter Run

Mark 16:15.51

Meet 2008 Maine State XC Championships

Place 2nd

Race/Results Page Class B Boys

Round Finals

Team Cape Elizabeth High School

Native Country USA

Season XC 2008

Level HS

Meet Date Nov 1, 2008

Date Added Aug 16, 2012

Grade 2009

Timing FAT

Personal Best? Yes

Season Best? Yes

Venue Troy Howard MS XC course, Belfast, ME, USA