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Matt Rand

Cape Elizabeth, ME, USA

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Total Results 88
Total Events 18

Personal Records

1 Mile (in) - 4:37.65
3000m (in) - 8:35.54
2 Mile (in) - 9:45.09
3 Mile (xc) - 15:20.40
5K (xc) - 16:15.51
5K (in) - 14:34.92
8K (xc) - 24:27.29
10K - 30:09.27
800m (in) - 2:15.32
1500m - 4:08.37
3200m (in) - 9:58.38
2 Mile (xc) - 10:25.00
2 Mile - 9:28.36
5K - 14:41.59
10K (xc) - 32:11.00
10K (road) - 30:57.00
Half Marathon (road) - 1:07:47.00
Marathon (road) - 2:19:54.00

Performance Details

Event 5000 Meter Run

Mark 16:48.00

Meet 33rd Manchester Invitational

Place 13th

Race/Results Page Boys Nike Elite

Round Finals

Heat 1

Team Cape Elizabeth High School

Native Country USA

Season XC 2007

Level HS

Meet Date Sep 22, 2007

Date Added Sep 25, 2015

Grade 2009

Timing FAT

Personal Best? No

Season Best? No

Venue Derryfield Park, Manchester, NH, USA