Ama Abruquah

Hampden, ME, USA
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  • Total Results 38
  • Total Events 9
Personal Records
  • 55mH (in) - 10.24
  • 55m (in) - 7.87
  • 100m - 14.08
  • 5K (xc) - 30:52.50
  • Long Jump (in) - 15-7.25
  • Long Jump - 14-9.5
  • Shot Put (in) - 26-6
  • Shot Put - 31-1.5
  • 200m (in) - 29.46

Performance Details

Event 5000 Meter Run
Mark 33:01.64
Meet KVAC: Bel, HA, CH, Maran, EL, WTVL,Win, Ers, Ban @ Cony
Place 65th
Race/Results Page Girls Results
Round Finals
Heat 1
Team Hampden Academy
Native Country USA
Season XC 2017
Level HS
Meet Date Sep 22, 2017
Date Added Apr 27, 2018
Grade 2018
Timing FAT
Personal Best? No
Season Best? No
Venue Cony XC course, Augusta, ME, USA