Sam Russ

Sam Russ

Lincoln Academy Class of 2019 Damariscotta, ME, USA
  • Total Results 68
  • Total Events 12
Personal Records
  • 400m - 1:06.73
  • 800m - 2:11.14
  • 1600m - 4:35.68
  • 1 Mile (in) - 4:47.13
  • 3200m - 10:17.30
  • 2 Mile (xc) - 11:19.00
  • 2 Mile (in) - 10:32.06
  • 5K (xc) - 16:54.89
  • 100m - 15.07
  • 200m - 31.28
  • 400m (in) - 1:01.61
  • 800m (in) - 2:09.68

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100m Wind Meet Date Place Round
Outdoor PR: 15.07 Graph
2013
xx.xx Great Salt Bay, Jefferson, CRMS @ Wiscasset MS 15th Finals >
200m Wind Meet Date Place Round
Outdoor PR: 31.28 Graph
2013
xx.xx Great Salt Bay, Jefferson, CRMS @ Wiscasset MS 7th Finals >
xx.xx 2013 Busline meet @ Belfast 19th Finals >
400m Meet Date Place Round
Outdoor PR: 1:06.73 Graph
2014
x:xx.xx Busline Middle School Championship 11th Finals >
x:xx.xx Camden Hills MS 5th Finals >
x:xx.xx Medomak Middle School meet 3rd Finals >
x:xx.xx Great Salt MS Meet #2 2nd Finals >
2013
x:xx.xx 2013 Busline meet #4 Belfast 11th Finals >
x:xx.xx Great Salt Bay, Jefferson, CRMS @ Wiscasset MS 3rd Finals >
x:xx.xx 2013 Busline meet @ Belfast 14th Finals >
Indoor PR: 1:01.61 Graph
2017
x:xx.xx KVAC:Belfast, BWICK, Cony, Lewi, Lin Acad, Mess, Mt A @ Colby 16th Finals >
800m Meet Date Place Round
Outdoor PR: 2:11.14 Graph
2017
x:xx.xx KVAC:Lew, Medomak V, Oceanside, Bwick, Lincoln Acad @ Morse 4th Finals >
x:xx.xx KVAC: Lawrence, Medomak Valley, Lincoln Acad, Winslow @ Gardiner 1st Finals >
2016
x:xx.xx Downeaster Classic 3rd Finals >
x:xx.xx KVAC @ Medomak Valley 1st Finals >
2014
x:xx.xx Busline Middle School Championship 2nd Finals >
x:xx.xx Medomak Middle School meet 2nd Finals >
Indoor PR: 2:09.68 Graph
2017
x:xx.xx KVAC:Bel, Bruns, EL, Lewi,Lin Acad, Mt. A, Ocean @ Bowdoin 3rd Finals >
x:xx.xx KVAC: Bel, Ersk Acad, Law, Lin Acad,MCI, Mess, Skow, Wat 5th Finals >
1600m Meet Date Place Round
Outdoor PR: 4:35.68 Graph
2017
x:xx.xx Maine Class B State Championship 3rd Finals >
x:xx.xx KVAC Championship 1st Finals >
x:xx.xx KVAC:Lew, Medomak V, Oceanside, Bwick, Lincoln Acad @ Morse 1st Finals >
x:xx.xx KVAC: Camden Hills, Lincoln Academy, Oceanside @ Medomak Valley 1st Finals >
2016
x:xx.xx Maine Class B State Championship 10th Finals >
x:xx.xx KVAC Championship 2nd Finals >
x:xx.xx Downeaster Classic 1st Finals >
x:xx.xx KVAC @ Medomak Valley 2nd Finals >
x:xx.xx KVAC @ Camden Hills 2nd Finals >
2014
x:xx.xx Busline Middle School Championship 2nd Finals >
x:xx.xx Camden Hills MS 2nd Finals >
x:xx.xx Great Salt MS Meet #2 1st Finals >
2013
x:xx.xx Busline MS Championship 9th Finals >
x:xx.xx 2013 Busline meet #4 Belfast 3rd Finals >
x:xx.xx Mid Coast Relays 4th Finals >
x:xx.xx 2013 Busline meet @ Belfast 4th Finals >
1 Mile Meet Date Place Round
Indoor PR: 4:47.13 Graph
2017
x:xx.xx Class B Indoor State Championship 2nd Finals >
x:xx.xx KVAC Championship 2nd Finals >
x:xx.xx KVAC: Bel, Ersk Acad, Law, Lin Acad,MCI, Mess, Skow, Wat 2nd Finals >
3200m Meet Date Place Round
Outdoor PR: 10:17.30 Graph
2017
xx:xx.xx Maine Class B State Championship 12th Finals >
xx:xx.xx KVAC Championship 1st Finals >
xx:xx.xx KVAC: Camden Hills, Lincoln Academy, Oceanside @ Medomak Valley 1st Finals >
2016
xx:xx.xx Maine Class B State Championship 8th Finals >
xx:xx.xx KVAC Championship 2nd Finals >
xx:xx.xx KVAC @ Mt View 1st Finals >
xx:xx.xx KVAC @ Camden Hills 1st Finals >
2 Mile Meet Date Place Round
Indoor PR: 10:32.06 Graph
2017
xx:xx.xx Class B Indoor State Championship 3rd Finals >
xx:xx.xx KVAC Championship 1st Finals >
xx:xx.xx KVAC:Bel, Bruns, EL, Lewi,Lin Acad, Mt. A, Ocean @ Bowdoin 2nd Finals >
xx:xx.xx KVAC:Ersk Acad, Lewi, Lin Acad, Mess, Ocean, Wat, Win @Bowdoin 3rd Finals >
xx:xx.xx KVAC:Belfast, BWICK, Cony, Lewi, Lin Acad, Mess, Mt A @ Colby 2nd Finals >
XC PR: 11:19.00 Graph
2016
xx:xx.xx Mt. Blue Relays 5th Finals >
xx:xx.xx Panther Pre-Season 2 Miler 3rd Finals >
2015
xx:xx.xx Panther Pre-Season 2 Miler 4th Finals >
5K Meet Date Place Round
XC PR: 16:54.89 Graph
2016
xx:xx.xx Maine Class B State XC Championship 79th Finals >
xx:xx.xx Southern Maine Class B Regional XC Championship 4th Finals >
xx:xx.xx KVAC XC Championship 2nd Finals >
xx:xx.xx Maine XC Festival of Champions 27th Finals >
xx:xx.xx KVAC: Rich, Erk, Oceanside, Med, CH @ Lincoln Academy 1st Finals >
xx:xx.xx KVAC: Ersk, Medomak, Lin Acad, Oceanside @ Belfast 1st Finals >
xx:xx.xx KVAC: OxHills, Leav, Mt A, Esrkine, Win, Mon, Lis @ Maranacook 2nd Finals >
2015
xx:xx.xx Western Maine Class B Regional XC Championship 17th Finals >
xx:xx.xx KVAC XC Championship 9th Finals >
xx:xx.xx Camden Hills Invitational 3rd Finals >
xx:xx.xx Maine XC Festival of Champions 2nd Finals >
xx:xx.xx KVAC: Rich, Ersk, Ocean, Medomak @ Lincoln 1st Finals >
xx:xx.xx KVAC: LA, Law, Cam, Co, Ers, Bel, Ocean, MCI @ Medomak Valley 3rd Finals >
xx:xx.xx KVAC: Ersk, Mor, Med, LA, Ocean, CH, EL @ Belfast 3rd Finals >
xx:xx.xx KVAC: OH, Leav, Mt A, LA, Win, Mon, Lis @ Maranacook 6th Finals >