Ron Helderman

Madison, ME, USA
Is this you?
Search for Athlete
Compare Athletes
  • Total Results 212
  • Total Events 17
Personal Records
  • 60mH (in) - 8.92
  • 110mH - 15.82
  • 300mH - 42.58
  • 5K (xc) - 19:52.00
  • High Jump (in) - 6-2
  • High Jump - 6-2
  • Pole Vault (in) - 16-5.25
  • Pole Vault - 15-11
  • Heptathlon (in) - 4060
  • 55mH (in) - 8.26
  • 60m (in) - 7.71
  • 1000m (in) - 3:20.14
  • 3200m - 14:23.10
  • 3 Mile (xc) - 20:22.00
  • Long Jump (in) - 17-11.75
  • Long Jump - 17-6
  • Shot Put (in) - 30-1.5

Performance Details

Event 5000 Meter Run
Mark 20:33.00
Meet MVC @ Lisbon
Place 20th
Race/Results Page Boys
Round Finals
Team Madison Area Memorial High School
Native Country USA
Season XC 2013
Level HS
Meet Date Oct 9, 2013
Date Added Oct 14, 2013
Grade 2014
Timing FAT
Personal Best? No
Season Best? No
Venue Lisbon XC course, Lisbon, ME, USA