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Ron Helderman

University of Southern Maine Gorham, ME

Madison Area Memorial High School Class of 2014 Madison, ME

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College

Outdoor
High Jump	5-8
Long Jump	17-6
Pole Vault	15-11
110 Meter Hurdles	16.07
Indoor
High Jump	6-2
Long Jump	17-11.75
Pole Vault	16-5.25
Shot Put	30-1.5
Heptathlon	4060
55 Meter Hurdles	8.26
60 Meter Dash	7.71
60 Meter Hurdles	8.92
1000 Meter Run	3:20.14

High School

Outdoor
High Jump	6-2
Pole Vault	13-3
110 Meter Hurdles	15.82
300 Meter Hurdles	42.58
3200 Meter Run	14:23.10
CC
Three Mile Run	20:22.00
5000 Meter Run	19:52.00