Most Improved Boys' Long Jump
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Below is the top 10 boys that showed the most improvement over the last year in the long jump. Jacob Jackson of Edward Little went from 16-3 1/2 as a freshman up to 19-8 3/4 as sophomore, his 3-5 1/4 lead the way.
| ATHLETE | 2019 | 2018 | DIFFERENCE |
| Jacob Jackson | 19-8.75 | 16-3.5 | ( 3-5.25 ) |
| Darian Hartley | 18-7.75 | 15-3.5 | ( 3-4.25 ) |
| Bane Slocum | 20-5.75 | 17-3.5 | ( 3-2.25 ) |
| Joseph Emery | 21-11.25 | 19-0 | ( 2-11.25 ) |
| Ryan Gendron | 19-3.5 | 16-9 | ( 2-6.5 ) |
| Adrian Friedman | 20-11.5 | 18-6 | ( 2-5.5 ) |
| Aaron Card | 19-10 | 17-5 | ( 2-5 ) |
| Logan Hughes | 20-7.5 | 18-4 | ( 2-3.5 ) |
| Alyas Ahmady | 19-9.5 | 17-8 | ( 2-1.5 ) |
| Hunter Parker | 20-11.5 | 18-10.25 | ( 2-1.25 ) |
| Daniel Geary | 16-11.5 | 14-10.25 | ( 2-1.25 ) |
Most Improved Girls' Long Jump
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Below is the top 10 girls that showed the most improvement over the last year in the long jump. Isabella Desanctis of Deering jumped 10-2 as a freshman she improved 3-2 this spring with her personal best of 13-4.
| ATHLETE | 2019 | 2018 | DIFFERENCE |
| Isabella Desanctis | 13-4 | 10-2 | ( 3-2 ) |
| Katelyn Smith | 16-4.5 | 13-7 | ( 2-9.5 ) |
| Monica Mclaughlin | 15-10.5 | 13-1.5 | ( 2-9 ) |
| Carly Warn | 16-11.25 | 14-5.75 | ( 2-5.5 ) |
| Katrina Bolduc | 15-9.75 | 13-6.25 | ( 2-3.5 ) |
| Benedict Citenga | 15-2 | 13-1 | ( 2-1 ) |
| Gracie Sanborn | 15-4.75 | 13-9.5 | ( 1-7.25 ) |
| Abbi Fisher | 13-8 | 12-1 | ( 1-7 ) |
| Naomi Lynch | 13-7 | 12-0.25 | ( 1-6.75 ) |