Season
Personal Records Personal Records
Event Mark State National Date
55m 8.45 #13,469 Feb 6, 2026
200m 30.95 #16,081 Feb 6, 2026
400m 1:08.13 — Apr 18, 2025
High Jump 4-10 #6,465 Jun 10, 2025
Long Jump 12-1.5 #13,023 Jan 12, 2024
55m 8.45 #13,469 Feb 6, 2026
200m 30.95 #16,081 Feb 6, 2026
400m 1:09.42 #8,865 Jan 31, 2025
High Jump 4-6 #4,021 Feb 6, 2026
Long Jump 12-1.5 #13,023 Jan 12, 2024
100m 15.04 — May 12, 2023
200m 31.00 — May 1, 2026
400m 1:08.13 — Apr 18, 2025
High Jump 4-10 #6,465 Jun 10, 2025
Javelin 72-5 — May 12, 2023
See where Tessa ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 96 of Tessa Spaulding’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Outdoor

200 Meter Dash

High Jump

2026 - Indoor

55 Meter Dash

200 Meter Dash

400 Meter Dash

High Jump

2025 - Outdoor

400 Meter Dash

High Jump

2025 - Indoor

400 Meter Dash

High Jump

2024 - Outdoor

400 Meter Dash

High Jump

2024 - Indoor

400 Meter Dash

High Jump

Long Jump

2023 - Outdoor

100 Meter Dash

200 Meter Dash

High Jump

Javelin

2023 - Indoor

55 Meter Dash

200 Meter Dash

400 Meter Dash

High Jump

Long Jump

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.