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Latest News All News
Oct 30, 2024
The top 500 boys' performers in cross-country state meet history on the Twin Brook XC course in Cumberland....
Oct 30, 2024
An in-depth breakdown of how many titles each athlete has won, and what schools have had the most champions in boys xc since 1970....
Oct 24, 2024
Top 100 boys times from the Southern Maine Class A Regional held at Twin Brook since 2000....
Oct 01, 2024
Maine XC Festival of Champions Maine boys all-time top 1000....
Nov 09, 2023
We looked at the top 500 performers in course history at the Troy Howard MS XC Course in Belfast....
Oct 24, 2023
We looked at all the state meets held at the Troy Howard Middle School to come up with the top 500 boys' performers in state meet history on the course....
Oct 17, 2023
Top 100 boys times from the Southern Maine Class A Regional held at Twin Brook since 2000....
College Progression Tracker
Middle School
Indoor | |
High Jump | 4-6 |
240 Yard Dash | 33.50 |
440 Yard Dash | 1:09.20 |
High School
Outdoor | |
400 Meter Dash | 55.20 |
800 Meter Run | 2:05.45 |
1600 Meter Run | 4:34.59 |
3200 Meter Run | 10:03.97 |
CC | |
1.x Mile Run | 8:42.00 |
2.x Mile Run (CC Short Course) | 16:04.00 |
3.x Mile Run | 17:59.00 |
Three Mile Run | 17:45.20 |
5000 Meter Run | 16:30.48 |
College
CC | |
8000 Meter Run | 31:05.00 |